Lyrics - While I was watching you did a slow dissolve
Hope chamolk is over his cold and will be back with us soon.
Well done on the weight loss Wabo.
Heavy rain forecast all morning and I'm taking MiL xmas shopping this afternoon.
What: whatever I can motivate myself to do
Why: I don't know what to do if I don't run
Last hard: it all feels a bit harder than it should
Last rest: 18/11
If you think you can or you think you can't you're probably right.