Lyrics - I wrote you a letter
To make myself feel better
Hope things are improving for emzap's family.
A rough night here and I have a sore throat and my knee hurts despite my only running a mile yesterday - I'm not hopeful:-(
What: I'll try a short and easy run
Why: I want to be able to run
Last hard: not being able to run
Last rest: 6/3
If you think you can or you think you can't you're probably right.