Lyrics - DJ's got the party started
There's no end in sight
Similar change in the weather yesterday here emzap and Alehouse - a beautiful morning and a lovely day forecast, unusual for a Bank Holiday. Unfortunately I think it will bring the muppets out. Hey ho. I have a route in mind that should avoid the worst.
Nice running emzap and to bake that up with an afternoon walk too is good. Knee feels better this morning than it did when i got up yesterday fortunately.
What: easy miles
Why: I can and I want to
Last hard: remembering to stay calm and not judge
Last rest 23/5
If you think you can or you think you can't you're probably right.