Lyrics (easy ones today, so they're taken from the middle):
Silver lining the cloud
Oh and I wish that I could work it out
Nice bit of speedwork, Hazel. Good to be flexible with your training plan and adjust it to how you feel. That is one impressive number you quoted there.
It's probably ok to use the thigh instead of the tummy but somehow I don't think it'll make it any easier for me. I have to really psyche myself up for the needle to pierce the skin. Once it's in, I'm fine.
Hope Poppy is ok. She has not been around for a while...
And wabo is certainly busy with family stuff.
LMH: I would second what Hazel said about most people being really cautious despite the relaxation in lockdown measures. I hope you can find suitable routes to avoid the crowds.
OH: It's very reassuring that even you struggle with self-injections.
We have a rise in numbers again, sadly. It seems to be down to larger family parties in restaurants completely ignoring distancing rules and religious nutters, singing together and drinking from the same chalice.
More floorwork later