Lyrics - I don't know why, I just feel I'm better off,
Staying in the same room I was born in,
A fishing boat from Orkney OH? Wonder where they came into contact with it. Good that it doesn't look as though it's going to result in a lock down. Do you have many tourists this year?
My ankle swelled after yesterday's run and is still a bit swollen and achy this morning but my knees feel ok so I'm taking that as a good sign. Last day of the warm weather so it would be nice to get out for a run to make the most of it but I have no intention of doing so. I think I'm pushing my luck as it is. I am hoping that I'll be able to run a bit more frequently next week but that may be the triumph of optimism over experience.
Why: see above
Last hard: not being able to run as much as I'd like
Last rest: 12/8
If you think you can or you think you can't you're probably right.