Lyrics - beware of his promise, believe what I say, before I go forever, be sure of what you say
Great news about the run LMH, same sort of report today please
How did the mlr go Hazel?
I've noticed the same with some trails near me Dustin, starting to get rather muddy and slippy
At least you know where you stand now RFJ, hope you get something new that you like
I did just over 8 miles last night before starting work - had intended having a wee sleep, but fancied getting out. Only got 2 hours left until I get home and get to bed. Maybe just some stretching today, or might restart some core work