Lyrics (inspired by my vaccine yesterday) - OK, just a little pinprick. There'll be no more ahhhhhh, but you might feel a little sick.
Yesterday was The Sideboard Song by Chas & Dave
Only managed about 4 hours sleep yesterday. Did 1 hour steady run in the evening, about 7.5 miles, complete with blizzard for the middle few miles. Work pretty busy tonight, but finally on top of things.
Glad to hear the run helped Wabo, onward and upward.
Dustin - agree, that doesn't sound too easy.
Thats never nice to hear Emz, even if you didn't really know them.
Lovely pictures RFJ, glad the cycling is going well
Dunno what/if I'll run today, I'll see when I wake up. Might just extend my easy week until the end of the year