Friday 29th April 2022 If you go down in the woods today

alehousealehouse ✭✭✭
Morning!

Lyrics: If you go down in the woods today

Yesterday's were Boney M. with Rivers of Babylon

What: Short run d&d

Why: about to go away for a few days so may not be online much. Would be good if others can start the thread! Hope today's bring a smile!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

Comments

  • HazelnutCHHazelnutCH ✭✭✭
    Afternoon (just about)

    Quiet again today?

    Have a nice trip Ale.

    Good to see you pop in yesterday Wabo.  Hope the 5k went well.

    What: cycle in a bit
    Why: day off work - was in town earlier and spent too much money at the running shop.. 
    Last hard: FIL had a second kidney stone op yesterday which didn't work as planned - He can live with the alternative (stoma) but now has two to cope with..
    Last rest:29.04.22

    Lyrics: yes - and yes - did make me smile!
  • elspeth fayelspeth fay ✭✭✭
    Enjoy your trip Ale!
    Hazel...that's tough for your father in law. Is he fit otherwise?
    19m run here...was gonna be 20 but had a call from local covid testing centre saying they needed to book me for PCR test as my procedure was 23 May in Edinburgh. Anyhow apparently they had a cancellation but I can't use it as we arrive back in UK the same day! Run felt harder than it should have but a lovely day...not used to shorts and sunshine! Was busy mentally reorganising things in later part run in case they were gonna offer me another date but nothing else in pipeline....wasn't really expecting a date so soon!
    Wabo...nice to hear from you!
  • DustinDustin ✭✭✭
    Hiya
    Ale - have a pleasant trip!
    Els - super long running, well done!
    Hazel - enjoy the ride, sorry to hear about FiL 

    What - 12 x 300m hill reps, jog back recovery
    why - been asking myself the same thing...
    last rest - 02/04
    last hard - that was, reps 11 & 12 on fumes
    lyric - well I know the song...
  • chickstachicksta ✭✭✭
    Safe travels, Ale.

    Ugh, that's a lot of reps, Dustin!

    Els: Maybe it's better to have it out of the way sooner?

    Hazel: sounds like a great day off work 😊

    Long drive home yesterday, so I didn't manage to post.

    Legs seem back to normal. 5 mile run earlier went well.

    Haha, yes to lyrics.

    I quite fancy parkrun tomorrow so f I remember, I will start he thread.

  • elspeth fayelspeth fay ✭✭✭
    Chick...possibly but don't want to cancel our trip and need to isolate after PCR test for a couple of days. This was a cancellation do happy enough to wait for next opportunity.
    Dustin...tough run done!
    Chick..enjoy the parkrun...as much as one can!
  • WaboWabo ✭✭✭
    Quick pop in
    V nervous I'm doing park run in Ramsgate tomorrow
    Came for mum's 91st birthday today
    Chick hope park run goes well
    Lyrics yep
    Dustin cor that's some session
    Hazel poor fil that sounds rough. 5k with oh was really good
    Ale have a nice few days
    Els wow you amaze me with your miles
    What nothing today
    Why drive to Ramsgate
    Last hard yesterday last rest today
    Catch up tomorrow
    possunt quia posse videntur - we can because we know we can 
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