Tuesday 5th September 2023 Early each day to the steps of Saint Paul's

alehouse

Morning!

Lyrics: Early each day to the steps of Saint Paul's
The little old bird woman comes

Yesterday's were Let's Do It, a Cole Porter song much covered, notably by Ella Fitzgerald

Today may well be the last creature related song that I can think of! 

New theme? Money related? Food and drink related? Please suggest/decide!

Hope to hear some positive thoughts, Hazel!

How's things, Chick?

What: probably around half an hour

Why: feel a bit creaky after yesterday

Dustin

Hiya
Ale - I know that creaky feeling! Mile race next year....where's that
Hazel - feeling any brighter today?

what - 10*1min hill reps
why - club session
last rest - 16/08
last hard - will be tonight, likely to be toasty too
lyric - think so

alehouse

Morning again!

Dustin: Manchester Mile, Sports City (The Etihad) next June. A historic event! 
https://manchesterharriers.co.uk/the-manchester-mile/

elspeth fay

Lyrics, no.
Hazel hope to hear from you again soon.
Busy, run then walk with friend then yoga. Kinda need to round run up this afternoon, only had time for 6.5 miles earlier.
Well done with mile race Dustin, would be tough!

Pammie*

Afternoon

Dustin  well done on the mile must of been extra tough  given the weather conditions 

Hazel. Hope you're OK 

What 3.3 miles run walk
Why felt like doing something 
Last hard that  it was hot
Lyrics no 

Wabo

Evening all
Presently waiting for daughter and g daughter to get home from airport
Only managed a short run as it had to be this evening and it was so hot
Pammie well done
Hope hazel is ok
Ale that mile sounds interesting
Dustin you did good with this weather!

Wabo

Oh hazel I want to send you a virtual hug. We've definitely all been there. Please don't burn the gear (I know you won't) 
Take care xxxx