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South West London - Sunday runs
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This year will be my first year in a very long time that i dont go to france surfing.........boo hoo :-(
But im hoping to get to Canada next spring :-)
Survived IMA against any reasonable expectation, knocked about 1:30 of last year's time, and humbled the amateur blaggers by picking up the Pirate Biggest Sandbagger award. Only damage was some impressive blistered sunburn on the love muffins. Need to work out how to put sun cream on properly, or get a one piece telly tubby Pirate suit - not !
Anyone up for a gentle lap around RP tomorrow morning ?
But im destined to do 16 next weekend if you care to join me :-)
legs fell off at 4 and struggled through the remaining 9
I had a good run at Elmbridge, no PB but i did enjoy myself, promptly fell asleap for 2hr when i got home..........never heard of! hee hee!
well done Bertie at Elmbridge - is all about enjoying yourself - well done on good kip afters too.
GMx
there were a lot of chiltern harriers there
...does anyone fancy joining my next swim?
Would love to your your next swim Hollywood - but I'm doing Bearbrook 10k in Aylesbury ... anyone else fancy joining me for that?
GMx
HI GM hows things?
Sadly, will miss WD7.
How U?
GMx
Im good thanks, got a day off tomorrow, i have clocked up so much time off already i need to start taking it...........hee hee!
Good for you Bertie - enjoy
GMx
PB - where you running tomorrow ? Having reclaimed bike and shoes from IronMike I'm up for a run, but need to be home by 10:30. Looks like rain on and off over the morning too.
running from X ell sports ctr (walton) towards Kingston via Hampton court and back then droppping off some people who want to do 10 and the other stupid people are doing a further 6, then all back to the X ell for cake :-)
wanna join us?
8am start
Nice and SLOW !
Enjoy the cake !
Oh well hopefully next time we can make it to RP if not BP for sure :-)
GMx
i hope your having a good time;-)
i managed 16 today and now ache like an achey thing!
Kanga - im doing 18m (split into 11 + 7) in 2 weeks time from Bushy ark if your around
good times being had here in France thx - chilling today ... off to morning market early tom.
gmx
sorry my typing is rubbish!!!
wot you all up to / training for at mo?
GMx