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stopped whilst out running, by...........

so there I was out for a hours run, in the glorious weather, minding my own buisiness in Epping Forest, when I decided to go thru a part of the forest I dont normally train in, (just for a change).I turned the corner of a bridle path to find a man mountain of a copper with what I assume was a semi-automatic machine pistol, who stopped me and asked what I was doing, which I thought was a bit of a strange question considering that I was dressed in orange and black lycra shorts and vest top, with a head band and running glasses on, sweating my doo-dahs off and very out of breath. When i replied, 'just out for a training run officer', he replied, well I would stay well clear of this area then.

so after about 5 mins of olympic 1500m pace running in the other direction I stopped and realised I had been right on the edge of the estate belonging to a certain Mr Rod Stewart esq.

the question is tho, what the hell was going on for there to be armed police there????????????

needless to say I wont be runnimng in that part of the forest tomorrow!!!!!
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