I am comimg in mid field in the last 10k races i have done but that was more like 6 - 7 minutes pace. I have yet to come close to the 32mins pace again and it was only a small race with only about 20 runners and that was last year. (Sorry)
I thought that everyone was just bluffing that they were plodders and that it was just an unwritten rule that you all said you were.
a/ we are mostly plodders b/ it is the beginners thread c/ we do tolerate faster r*nners like Monkfish and Bison if they are male and offer massage to all thread babes...
Bulo Berti Boubou (a black shrike-like thing) was the first ever bird that was established as a new species to science by DNA tests on blood samples from a living bird which was released afterwards - all previous 'firsts' or 'type specimens' were killed and ended up in museum collections. This happy story is reflected in the second part of the Bulo Berti Boubou's scientific name - Laniarius liberatus.
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NLFriend lives near there
Gone blank...
Have I told you the one about the Bulo Berti Boubou?
I thought that everyone was just bluffing that they were plodders and that it was just an unwritten rule that you all said you were.
nope PB for 10k is 57 mins
b/ it is the beginners thread
c/ we do tolerate faster r*nners like Monkfish and Bison if they are male and offer massage to all thread babes...
Bulo Berti Boubou (a black shrike-like thing) was the first ever bird that was established as a new species to science by DNA tests on blood samples from a living bird which was released afterwards - all previous 'firsts' or 'type specimens' were killed and ended up in museum collections. This happy story is reflected in the second part of the Bulo Berti Boubou's scientific name - Laniarius liberatus.
ahhh.
I do love it when you come over all avian on us
Sorry, but the thread filth count was falling.
(proffers left hamstring to Nick)
i'm ready..............
<swoon>
you REALLY pong
you going to shower?
Hows that
thanks Nick
babaysitter just went back
40 mins?
at least I can plod longer than him then
suppose I'd better put lenses in for body attack?
sounds kinda high impact