Just wanted to say that I miss my small podge now that it's cold! It used to keep me warm and I never really felt the cold.
Usually at this time of year I would be about a stone heavier but since I started running, obviously not this year. As a result I think it's efin freezing!
I went out for a run last night (-3 ish)wearing more than I would have done to go for a walk before, great run though!!
Anybody else feel the same?? Any nuggets of wisdom to keep slim people from feeling downright icy and how exactly do you measure % body fat?