No hadn't forgotten the lyric torture - nothing's changed in that regard, I've still no idea!
Spot of serious illness a couple of years ago followed by Achilles (again) and Hamstring (a new one for me) injuries last year have combined with advancing Vet status to slow me down a bit. Have just entered the Bideford half marathon (March), last time I ran that I got sub-90, this time probably 5 minutes slower!
10K Easter Monday, possibly a marathon later in April.
Comments
And how are the solar panels? Those in the north-west are struggling! Suspect you have a better location!
What: another 20 mins/3k in the bank
Why: trying to gain some sort of post Achilles op fitness.
And oh dear NZC!
Glad no major damage NZC
Welcome back 40, good to have you on board again.
No hadn't forgotten the lyric torture - nothing's changed in that regard, I've still no idea!
Spot of serious illness a couple of years ago followed by Achilles (again) and Hamstring (a new one for me) injuries last year have combined with advancing Vet status to slow me down a bit. Have just entered the Bideford half marathon (March), last time I ran that I got sub-90, this time probably 5 minutes slower!
10K Easter Monday, possibly a marathon later in April.