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Sad and Confused about it all!

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    [Deleted User][Deleted User] ✭✭✭

    Hey Confused, I've just found your thread. I just wanted to say a big WELL DONE!!! image

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    [Deleted User][Deleted User]
    Thanks all image glad my thread encouraged you to keep your lunch time run as well image just back from my walk/run and it was great. My knee is feeling a bit achey so I'm guessing my running shoes aren't up to scratch anymore but after icing it just now it feels okay. Will need to pop into the running shop this weekend and see what the diagnosis is.



    Thanks again for all the motivation and support guys, looking forward to updating you on more successes!
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    jane davies 17jane davies 17

    Well done. You've gotten over the hardest part now.

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    [Deleted User][Deleted User]

    Well done on making all those changes.  I joined Slimming World nearly 2 years ago and lost 32lbs in 8 months.  It's not really any different to what you're doing - lean meat, fruit and veggies, etc.  Slow and steady will get you there.

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