Hi - what are folks general thoughts about recovery between half marathons?
I have signed myself up for a couple that are 2 weeks apart. The first is hillyish and I am hoping to beat my 1:34 from last year, the second is flat as a pancake so hoping to really push on that one and get closer to 1:30.
Keen to know what others think in the terms of whether it is enough recovery between the 2 to be push for PBs. I guess a lot is dependent on the person but any thoughts or insights would be appreciated.
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Hope that helps
Richard
The key, as Tom says, is to run lightly in between the two.