Hi All, I was diagnosed with a blood clot on my lung 1 day before York Marathon and have only just started running again since, (almost 5 weeks out). Has anybody else suffered this horrible 'illness' and if so have you struggled to get running again?
Attempted a 3 mile solo run on Monday and then did a 5 mile tempo run with my club on Tuesday and it feels like am running through treacle and have no pace at all.
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So in essence check with your consultant / GP that you're ok to exercise - take it slow but you'll get back to where you were quicker than you expect
Good luck