Morning.
Lyrics - The bodies on the naked on the low damp ground
Glad you're feeling better emzap. I hope you had a good night and that the appointment today helps.
It's dull and windy here this morning but we are forecast a hot day tomorrow - 31C - I'll believe it when it happens.
What: whatever I can coax from the legs/gym
Why: they aren't as happy as I thought they'd be/needs doing
Last hard: not having the sea to run by
Last rest: 14/6
Yesterday's lyrics - The Long Way Around - Dixie Chicks.
If you think you can or you think you can't you're probably right.
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Comments
Lyrics: no
What: probably running with M74 at our 9:15 Monday slot, although haven't heard from him
Why: a chance to run in company
LMH, re niggles: some improving, some worsening, some new!
20 degrees and cloudy here at present, but due to be 26/27 this pm.
I hope Wabo and Giselle are doing okay as no news.
What: 8.1 miles
Why; Because i could even if slow as a tortoise
Last hard: This morning
Lyrics Nope
Just one of those slow as a tortoise runs never mind it will come good.
Miles makes smiles.
Progression
What: 1 mile relays this evening.
Why: club race. And because it's one of the most fun events in the calendar.
Sorry to hear that you have new niggles Alehouse.
Miles in the bank Poppy.
I persuaded my legs to keep going for a MLR, even less keen on this afternoon's gym visit now but needs must.
Good to see you on here, Cal! I usually read Shades's thread but don't contribute as am far too old for marathons! Stick around, and don't worry about revealing the lyrics...lots of us have done that! I presume that you are at Battersea tonight: my friend SG from the StevieG thread is due to run.
The daily thread: someone, anyone, starts the thread each day using a line or two from a song, usually the first line unless that contains the title. Everyone has to say whether they know the lyrics or not, but don’t actually say what they are. The answer is revealed at the end of the day, or more usually, the next day. Where possible the lyrics have a degree of topicality.
People also say:
What: as in what training is planned
Why: that training will happen
Some add:
Last hard: noting a particularly hard run
Last rest: last rest day
Often people will comment on other things that they plan to do, or the weather!
Feel free to join us!
What: Ended up accompanying M74 on his warm up prior to speed work; I didn't feel like joining in so plodded on to make the run up to 44 minutes. Very humid today.
Chick: T20 cricket stands for twenty/twenty. Each side gets to bat for 20 overs unless they are all out. It is a modern format so that the game is done and dusted in three hours. Yesterday was good but it was rather cool and blustery and I had to put my jacket on.
What: some walks in-between my hospital trip
Why: trying to keep to 10000 steps (though yesterday managed less than 2000 but I needed the rest)
Last hard: hearing I have 3 hospital appointments today, not just 1! May be some time...
Still feeling very tired but yesterday's rest definitely helped.
Ale were you at vitality blast?
Have a great day all
Hope this pm goes well. Doubt you will be enjoying the warmer weather and humidity at present.
I'm hoping for another MLR tomorrow too chicksta though it is forecast to be a warm one here too.
No gym this afternoon as had to take MiL for blood tests instead so I shall have to make myself go later in the week.
welcome Cal
What - 3.25m recovery plod (if I can call it that
Why - totally wrecked after yesterday race.... more effort that I thought, judging by bodies reaction today
Last hard - Trying to move freely
Last Rest - Last week
Lyrics even with the give away, no.....
Counting down to another year and Holiday at the end of the week....
Take care all
Not another birthday, RFJ? And are you off on your travels? Guess you ran harder than you thought yesterday!
A couple of decent MLRs I note!
27 here today. Happy with that but don't really want much more...or much less!
33 here in London... my flat hasn't reached nuclear temperature yet - it'll do that just before bedtime. Yay me.
So:
Lyrics: not until I saw Cal's post
What: 6 miles, but not until the sun and temperature have gone down a bit
Why: Marathon in September
Last hard: the last mile of my 13 mile run on Sunday
Last rest: yesterday
It's Tuesday, isn't it? I posted in the wrong day