Morning.
Lyrics - I don't think that it's gonna rain again today
Well done emzap.
How was your tooth overnight Wabo? I'm due to have my bad one extracted on the 25th:-(
What: short run
Why: seeing if the knee will allow it
Last hard: not knowing if this will be ok or aggravate the knee again
Last rest: 5/1
Yesterday's lyrics - Things Can Only Get Better - Howard Jones.
If you think you can or you think you can't you're probably right.
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Comments
Lyrics: no
Hope the run goes to plan, LMH, and there is no reaction afterwards.
What: short run, long fitness suite
Why: Sunday
Took painkillers in the night. Gum above tooth is sore but I'm not sure it's an abscess or just this tooth playing up again. I think maybe it's time for me to get antibiotics re this cough thing though, it just doesn't properly go :-(
Lmh hope you get a run with no problems
Alehouse enjoy your run
What see what my poor old self allows
Why I'm poorly
Last rest 31/12/16
Busy few weeks recently, only been getting out for a few miles once or twice a week, but hoping things are back on track now. Parkrun yesterday in 21:16 which I was pretty happy with given the recent mileage, then 4 easy miles this morning.
13 weeks to Paris, so need to get my act together.
Hope everyone is well. Hope the tooth gets better soon Wabo
Cheers Alehouse - so far so good.
It's scary how quickly the spring marathons are approaching chamolk.
Yes, you need to get those SLRs and MLRs in, Chamolk! Time flies!
Not encouraging weather-wise to go for run now.
parkrun yesterday
Lyrics wrong and I don't know them
Lovely walk by the canal d&d. Lucas slept for the first half then spent the second looking around. Good boy didn't cry once
How was the run lmh?
Wabo go get the tooth and cough seen to, sounds painful.
Chamolk hi! Good to see you back.
Have a lovely day all
Been a busy week here, started off with my MS appointment.... Specialist want many more tests, but have a secondary provisional diagnosis of Primary Progressive MS, also have to see the bladder and Bowl (neurological specialist nurse) due to ongoing issues there, that will be next month....
A few more parkrun to the total over the festive period too, inc a nice 25 min pacing outing yesterday (24:58)
Followed up with my now mid to long run of 5.75m today
Take care all
Nice running Hazel.
chicksta - if you want it extracted your dentist should agree.
Sounds like a nice afternoon emzap.
Knee is still ok so far................
My old self allowed me just under 5 miles
Lmh great about your knee
Hi chamolk and happy New year
Nice to see you posting rfj positive vibes
Nice running hazel
Chick sorry to hear about your tooth, I won't have root canal on this one for sure
Emzap nice one on the yoga.
Feeling not so bad tonight see how tomorrow starts