Morning!
Lyrics: When you're down and troubled,
And you need a helping hand
What: not a parkrun but perhaps a run in a park
Why: world events
Supermarket d&d. Almost empty. Only flour seemed to be missing off the shelves.
Dry, breezy, cool; I see others have rain.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Lyrics yes and very apt
Had an awful down day yesterday, crying and flat - I hope it lifts today. Ran on the treadmill, 2 miles. Covered the display and just ran to feel.
What run outside
Why mood needs lifting
Last hard yesterday
Last rest 31/12/16
Keep safe and keep sane all
I think we're all having days like that Wabo - hope today is a better one.
That's early for the supermarket Alehouse - ours aren't opening until 0800hrs and then the first hour is alternately for key workers or vulnerable people (though I don't know how you evidence that - I'd feel embarrassed turning up to use that slot, fortunately not an issue as I have Mark to do the shopping).
Wet, breezy and chilly here this morning. I think the OMM jacket will get an outing later.
What: short and easy
Why: sanity
Last hard: the saddle by the end of my ride
last rest: 17/4
Lyrics - yes.
Sorry I have been AWOL. Just too much effort keeping in touch with everyone electronically.
Getting my permitted daily run and doing a bit of gardening and such.
Even took my French Horn out to doorstep at 8pm on Thursday. Thank U Very Much to the NHS (The Scaffold)
Quite pleasant weather-wise here and not forecast to change.
Last rest pre-lockdown (have to get my permitted allowance)
Gardening is quite hard (neglected for past 10 + years but starting to show signs of improvement.
Lyrics no
Amused by Guardian article
In Scotland, we are definitely being told that it is not ok to drive to exercise location.
Good to see you, OH! And well spotted in The Guardian! I read the article but didn't take in the picture! And amused by your French Horn exploits!
A pleasant enough 30 minutes or so this morning; one dog walker, and two separate runners, one with his little boy on a bike. And that was it. Much cooler today, around 7 degrees.
Sorry have also been awol, feeling things getting on top of me a bit, is not an easy time
What: 5km progressive run followed by runderwear challenge
Why: was one of the running club challenges, I had a serious case of CBA but actually feel a bit better after that
Last hard: every day is hard and to top it off sleep has pretty much become a rare luxury
Lyrics: yes
Hope you're feeling better today wabo
Have a great day all