Morning!
Lyrics: I met my old lover
On the street last night
What: run plus stretches
Why: trying to get fitter whilst not going crazy
Grey, breezy but dry at present.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
I suspect the getting fitter is easier than the not going crazy bit Alehouse. Bright and chilly here.
Good news for the local gardeners - our brown bin collection is going to recommence in a couple of weeks.
Is that the furthest so far on the treadie Wabo?
What: short and easy
Why: I want to
Last hard: not getting anxious before I go - there will be more people about
Last rest: 30/4
Lyrics - no.
Agree about going crazy lmh. Struggling today.
That's the longest continuous on treaddie lmh yes. I did 4.5 the other week but it was a session followed by 2x 1 mile
Lmh enjoy your short and easy, currently getting the same anxious feelings as you
Alehouse enjoy your run and stretches
What not sure
Why struggling one minute off road next minute road can't decide
Last hard yesterday
Last rest 31/12/16
Sorry been missing but have run every day 6 miles day.
What 6.15/1.5
Why : Because
Last hard: Fatigue /this world
Lyrics: Yes
Today 6 miles early then out with Alun for a walk so I ran half of it so another 1.5 miles but cycle path Waay too busy and not much social distancing being observed.
Miles makes smiles.
Progression
In contrast my run was slower than usual...as planned.
And there was a clue to the lyrics.
Must be bored, or going crazy: power-washed two of the wheelie bins! Not very warm outside and a coat had to be donned.
I did 3 miles on and off today today and a 2.25 mile walk