It looks like you're new here. If you want to get involved, click one of these buttons!
Stevie G said:
It's only when you're in Hazlemere and remember it's a 300 feet climb to get up there
Racing gives you the extra sharpness that you can't get from training. Hard to put your finger on it - buts it's true. Hi PMJ - Hope you are well.
Calling in from that London today - Wednesday will be my one day in work for the time being. Funny that running with a fairly heavy rucksack is quite hard when you haven't done it for a ages. Just out of practice, but nice to be out around Regents Pk again before work.
Did 9 and 4 Monday - Yesterday over to Luton for the first time in ages, 8 x 800 on the grass, 600m around the 2 pitches and up the 100m ridge and back down for the last 200m. Quite a spread - 2.46 for the first..2.31 for the last.