Morning
Lyrics - Wake up in the morning with a head like "What ya done?"
This used to be the life but I don't need another oneWhat off for 3-4 off road with Sacha
Why Sunday!
Last hard yesterday
Last rest 31/12
Yesterday I ran round Giselle's garden too see how many laps for a mile - it's 9.
Just in case!
Comments
Hazel today will be more restful, although spurs are playing West ham so maybe not 🤣🤣
Sun is shining after v strong winds last night and going out west. Only prob the tired legs!
Hope Ale feeling Ok.
Lyrics: no
Yesterday's were "Match of the Day", Genesis. Although the matches of the day are actually today for Wabo and I!
Big garden for Giselle, Wabo!
What: perhaps repeat yesterday's walk
Why: to see what happens
regarding the garden laps Wabo. Peering out of the window - I think I would need more. Enjoy the football.
Hope you can get out for another walk Ale and it does you good.
Enjoy the sun Els.
What: longer MLR
Why: Sunday
Last rest: 30.03.
Lyrics: no
Short walk to report: better than yesterday although did sit on a bench for a while before I went dizzy. Also a strange feeling in one ear just as I arrived home.
Hazel: at what point does a long MLR become an LSR?
Not a good start for Wabo's team!
Glad some improvement Ale...running soon?
Wabo - that's a nice sized garden to play in!
Els - looks like a nice run, and a bright day. Has Spring sprung?
Hazel - hope you got a fair MLR in!
Ale - similarly I hope you managed your daily exercise. Feeling any better?
Like all of us, I miss the daily posts from the usual suspects although I understand people's reasons.
What - 1h40 easy trails, which ended up being 11miles and a few yards more.
Why - LSR
last rest - 10/10
last hard - that was. Took my new Inov8 Mudclaws out for a spin lets just say they were not as fresh smelling upon my return....
Very quiet on the trails, still very boggy out there.
lyric - nope, but I like them!
Chick...must be frustrating but bike better than stuck indoors.
Swim to possibly complete February component of Polar Bear Challenge. Water definitely getting warmer, probably 6⁰C today!
More painting but almost there now.
Last hard: realising I'll probably just have to put up with left loin pain and get on with life.
Lyrics sound familiar but no
Numbers getting fewer on here
Just so I know in case.
Nice running going on today! Lovely photos! . What a lovely day
Just got my shielding letter extension to 31/03 so not happy with that at all.... but hey there are people worse off
Take care