Morning!
Lyrics: Giant steps are what you take
I hope my leg don't break
Lines 1 and 3 as the title is in line 2!
What: hopefully a short walk
Why: gentle exercise and fresh air usually help! But yes, am taking it very easy as Emz suggests.
Thought RFJ's team were unlucky, Wabo!
Would be good to see a few missing people pop in!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Comments
lyrics yes
Yesterdays were Bad Moon Rising by Creadance Clear Water Revival - had to look up the Jenny Agutter connection lol!
RFJ's team were, it was such a fast pace from both teams first half then second half it was all Fulham!! 3 points phew
Alehouse, enjoy your walk
What: 3 ish at some point
why: I am still slowly slowly building
last hard: yesterday treaddie
last rest: 31/12
have a good Friday all
1270m to complete PBC ...
17 miles "run"
(but plenty of month left and will be able to enjoy some company after tomorrow evening)
Still a bit of work to do on insulation but onto final stretch ...
Lyrics no
OH I am in awe of the cold swim, I have taken to having a blast of cold water beginning and end of my shower, my oh thinks I am mad!!
Hazel - enjoy the easy day!
OH - well done with the challenge and good work with the DIY
Ale - hope you get that walk in
Wabo - nothing wrong with slowly building...
What - Isle of Dogs
Why - back in that London town
last rest - 10/10
last hard - Tuesday
lyric - yes indeed
Upside to being in the office today is a free covid test, so if you don't hear from me after Sunday's results, you know why!!
Dustin, welcome to London lol! Always good to get a test, enjoy the run
Good to get out for a bit Ale but frustrating for you.
Wabo - glad you had a good one.
Set out unenthusiastic, still v cold but enjoyed the off road and pushed myself to run a bit harder up the back of the hill. 9m, felt longer! Quite surprised to get home before lunchtime!
Hard, trying to be domesticated, washing floors this morning, hoovering is on the pm agenda, I am a rubbish "housewife"!
Tbh the not seeing folk and not knowing when I will see my kids again is getting to me, though I did have a distanced chat with running friend who was walking his dog yesterday evening.
What: a walk with a friend them into town, 5km in total
Glad you're taking it easy ale. Anything shown up on the monitor yet?
Has chick gone on holiday now?
Dustin crazy you're back...
Have a lovely evening all