Lyrics - My love, there's only you in my life
The only thing that's right
Ela what a long run!!! Glad you will get to see new offspring
Hazel it feels crazy a third wave.
Managed my 5 k yesterday in spite of also fighting the 'black dog' as they say
What 6k
Why run the sum
Last hard yesterday
Last rest 31/12
No point I'll say I'll do anything else, but I'll try
Comments
Lyrics: not today
Enjoy the 6k Wabo!
What: walk/gardening, perhaps
And lots of domestic things to do too!
Are you seeing steady improvement now Ale?
Lyrics no1
Have a good day running/gardening folks!
Hazel: Great your group run went ahead. Anything for a little bit of normality shame about the race series being cancelled but I guess it was to be expected.
Hope you're winning the fight against the black dog, wabo.
How are things today, Ale?
More silly up and down the driveway for me today. I'm at 9921 steps so the 10k steps is a given. I've set myself this little challenge.
wabo - hope you out ran the black dog today
chick - well done on the driveway routine, I couldn’t do that.
hazel - good luck with the LT but bad news about the hill series
Ale - hope you got something done outdoors
els - did you make inroads with the chores?
why - recovery
last rest - 10/10
last hard - yesterday
lyric - don’t think so
Was in a rush this morning hence the short post: had to log on to work at 8 to check that the laptop was working remotely, and it was.
Felt really good on Sunday and Monday...then yesterday and this morning felt rough with the back of my head aching and getting a tingly sensation. Have had a slight headache for six weeks but this was different, although it may be down to too much screen time without a break. Overall there has been a gradual improvement. Will see what the MRI shows, whenever that happens.
Glad you got a group run, Hazel!
Hope that you ran the sum, Wabo, and you were able to take advantage of the spring sunshine, Els. And OH!
Training seems to be going well, Dustin and it should go up another level when track resumes.
Yes, I saw the u-turn on the Easter closures, Chick. Does suggest that there will closures to come soon, I guess. Only 8,700 here so far. Short walk and some gardening. Am replacing a fence that was covered in ivy. Hard work so a little and often.
That's dedication chick...or insanity!
I did get out and ran the sum. Bumped into a run club mate doing his gardening job. Long chat. That helps. I'm ok but the feeling lingers.
Alehouse sorry to hear your head still bad.
Dustin nice training!
I'm awake now but been falling asleep all evening on the sofa. This has happened all week, oh says it's because I feel down.