Morning!
Lyrics: She's got electric boots
A mohair suit
You know I read it in a magazine
Not sure if this continues the theme, Wabo!
Yesterday's were Rocket Man, Elton John. I certainly am not a rocket man running-wise at present.
What: short run, stretches
Why: that's the plan. Need to lose some weight! Can't stop putting it on!
Hope Chick is ok!
Work beckons.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Alehouse enjoy the run, and stretches
What not sure, it won't be much though
Last hard yesterday
2 of my old schoolies are getting the train to Broadstairs so we're meeting them for an outside snack. My mum is having a fantastic birthday
Not often I have scrubbed kitchen floor before breakfast, workmen arriving to do lino! Fridge and cooker in the hall, gonna be a fun day!
Walk with friend later, will try another short run tomorrow!
Have a good day.
Hazel - good luck tomorrow, hope you took it easy today
Wabo - sounds like a good way to spend the day, not been to Broadstairs in years...
Els - hope the lino goes down OK, and not heard from OH for while. Dare we ask if you have had a new patio put down recently...
What - 30 minutes easy & some S&C
Why - mini taper (mile race tomorrow)
last rest - 10/10
last hard - Tuesday
lyric - yes after the prompt...
Looks like an easy day all round!
And sounds like a decent plan for today, Wabo!
What: 25 mins off road and shortly to do stretches
Why: Definitely needs to be some weight loss plus getting back to it.
86km for April.
Lots of short walks adding up to about 12 miles today including up the Orphir Hill with Peter just now!
Have a nice weekend all!