Morning!
Lyrics: In the day we sweat it out on the streets
Of a runaway American dream
We've had these before but somehow felt appropriate!
Yesterday's were The Kinks with Sunny Afternoon, which it was. Up to 37 yesterday, supposed to be higher today...then 20 tomorrow!
What: short run d&d, stretch later
Why: before it is too warm. Already 24. Air con for stretches!
Last rest: 19th July 2021
When does the next streak begin, Wabo? Is the ankle fully better?
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
alehouse I don't know if I ever want to streak again. Not streaking has made me realise how much extra time other people have!! I always had to sort clothes out etc etc, because I work 4 days a week with over an hours driving. Maybe when I retire...
chick nice work!!
Hazel great training too!
alehouse up and at em the only way right now!
What: tai chi later
why: need to stretch
last hard: sunday morning
last rest: yesterday
Have a good day all and keep cool
Ale - happy streak birthday
hazel - decent session today. We come back on Thursday, but are back here again next year (hopefully).
chick - decent run earlier
wabo - enjoy the tai chi
what - 10x600 hills
why - some kind of session..
last rest - 11/06
last hard - today
lyric - perhaps
There seems to be a theme with the early training.
Hope the tai chi was relaxing Wabo
Big run to finish tomorrow Dustin, or easy day to relax before coming home?
Just back in from 50mins/6 miles. Started easy but absentmindedly ended up doing a bit of a progressive. 18 degrees here this evening with a lovely breeze, perfect running conditions
Lyrics - no, despite them apparently being used before
Still 30 degrees here Chamolk! Stretching with air con was much more comfortable!
Not my birthday, OH, but perhaps I should adopt it as my official birthday given my real birthday in early January not being the best choice of days!