b - it's true, most of the cr-p I experience is really about me expecting things to be cr-p or talking myself into an argument. So little of it has any substance so I figure I might as well believe the good stuff coz it's no more wrong that the bad stuff - but I enjoy more.
Ran my first 1/2 marathon in competition today at Paddock Wood and finished respectfully in 1.51 Also did PB for 10miles passing through in 1.22.15. This probably slowed me down at the end.
It was bloomin hot but the hopfields of Kent were beautiful and it was a very enjoyable course. Almost flat!
Best bit was turning into a road with a remote pub which had "Chariots of Fire" blaring from the intercom. Spurred me on by allowing me to pass it without falling in.
Comments
Catch you all later
Back home now
At home now, though still on call, so no gin
heating through chicken soup now
Micro is in bath, just dried mini's hari - so popping in & out
no running today but 4 hours walking round zoo must count for something - felt fien till I knelt by the bath
i might look at some Brashers
Soup is homemade, ready soon
A half marathon on the tready yesterday(pb by 15 mins)
Speedwork on friday
And 2.4 miles today as legs stiff
4 hours of humiliation for a 20 mile run, need to get head sorted
off for t now
How's the perfect pix?
UGH
Ran my first 1/2 marathon in competition today at Paddock Wood and finished respectfully in 1.51 Also did PB for 10miles passing through in 1.22.15. This probably slowed me down at the end.
It was bloomin hot but the hopfields of Kent were beautiful and it was a very enjoyable course. Almost flat!
Best bit was turning into a road with a remote pub which had "Chariots of Fire" blaring from the intercom. Spurred me on by allowing me to pass it without falling in.
Hope everyone else had a good day
Cheers!