How long a run?

[Deleted User] · January 2006

Hi guys, doing FLM for the first time this year...
How long are people's long runs at the moment? I have done 10 so far, hoping for 11 or 12 this weekend - how about everyone else????

Catherine

K9 · January 2006

Did 17.5 miles on Sunday. It's my third marathon though and I've done many 13 mile runs over the last 6 months so it's not that much more than I'm used to.

[Deleted User] · January 2006

15 miles last Sunday, aiming for Shakespeare marathon on 7th May. My first marathon too.

I run long only every second weekend (8-10 miles on the so-called short-run weekends), so I'm up to higher mileage earlier than otherwise

Wabo · January 2006

I can guarantee to make everyone feel good! I have only got to about 7 miles (xctry)
Hey ho!

Mr Bump · January 2006

14 miles. FLM will be the 2nd marathon for me. 2nd marathon for me.

Torque Steer · January 2006

3+ weeks off with real man flu (as opposed to bird flu)

Miles this year NIL

does that make everyone else feel better:-)

[Deleted User] · January 2006

10 miles this weekend, London is my third marathon. Steadily increasing each week so well on track & feeeeeling fine. BRING IT ON.

[Deleted User] · January 2006

0 miles at the weekend due to knee injury. Week before was a 10 miler (with knee pain from mile 8). Seeing a physiotherapist so there is hope yet.

And it was all going so well - arse!

[Deleted User] · January 2006

11 miles at the weekend. This will be my 3rd marathon. Schedule says to do a 10k this Sunday then back to longer run the week after.

Fueled by Jelly babies · January 2006

Does anyone know of a group that meets in the daytime during the week in the Reading area? Training for my first LFM and evenings are impossible. I could use some company!

[Deleted User] · January 2006

I think most running clubs meet in the evening. Where abouts in Reading do you live and what time are you aiming for in the FLM?

[Deleted User] · January 2006

7 miles at the weekend - following the sub 4:30 RW schedule, but have to admit that this has made me nervous seeing as everyone else seems to be doing loads more!!

Piers · January 2006

Jacqui

What sort of distance/pace are you looking at? I'm in FLM and do runs in South Reading on a lunchtime with my work mates but my location is moving to Green Park and will be running on my own. I could do with the Company

[Deleted User] · January 2006

First marathon -longest run 10 mile

[Deleted User] · January 2006

Doing Wokingham half marathon in 3 weeks time !! Which training plan are you using Milliemoo ?

[Deleted User] · January 2006

I ran 18 on Sunday

Running 19 this Saturday

GD

[Deleted User] · January 2006

Running 9 long this sunday as I'm following the #RW sub 45 plan , this week I will have done 29 miles in total which is the furthest i have done in a week ever

[Deleted User] · January 2006

Is that 45 hrs mercury?

[Deleted User] · January 2006

doh , I menat 4 hours , although 45 would give me a good target

[Deleted User] · January 2006

7 miles last weekend. 1st marathon.

glad there are others on here running similar. Was feeling very out of my depth!!

Zel · January 2006

10 miles last night which is infact the furthest since FLM last year!! Leading up to a couple of halfs and maybe 2 (at the most) 20 / 21 miles before the big day.

[Deleted User] · January 2006

Longest run 8miles twice this year also following sub 4hr plan. This is my 1st marathon, my 1st plan is to get round same day, 2nd plan is to run entire marathon, 3rd plan is to complete in approx 4hrs, will be upto 29miles+ by Sundays long run (9miles), most ive run in a week also Mercury

[Deleted User] · January 2006

Did 10 miles last Saturday hoping to add another mile to it tomorrow.

Cybill · January 2006

Did 18 miles last sunday with hip injury(old cycling injury from 4 months ago that has suddenly flared up).No miles at all this week and no long run either,physio says injury not serious should be back running approx 2 weeks.This will be my 2nd FLM,was following a 3.30 schedule.

[Deleted User] · January 2006

10 miles tomorrow at Canterbury with Twiglet and rotten head cold.
Hal Higdons schedule says seven so i may get a piggy back for the last 3

[Deleted User] · January 2006

Hi
Am doing my first halfmarathon in two weeks. Am i lagging behind? Am doing 10 miles at canterbury tomorrow too. Good luck

[Deleted User] · January 2006

Did 12.5 today, 10k next week then first half marathon the week after so am getting there.......

dave wood 4 · January 2006

am running 3-4miles a day, 6 days a week, plus cycling and cross training. longest run to date will be mounts bay 10k on sunday, 6th. feb. this wil be 5th london and i have never run more than 13 miles at a go, still looking for about 4 hour finish. good luck to you all, but dont over-do it!!

[Deleted User] · January 2006

61miles upto Friday
19miles today
no not on the bike either

Cybill · February 2006

Did 8 miles yesterday after 2 weeks out with injury(I had previously got to 18 miles.)Hopefully will be back to higher milage soon.Was following a 3.30 schedule as I mentioned in my previous thread.
Have I lost too much training to return to a 3.30 schedule?

Wabo · February 2006

managed (huh, says who?) 12 miles saturday. I felt as if I had done the marathon! But I feel fine now and very happy I completed it (Hal's schedule), except for tight calves!

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