good Morning peeps!
ugh been awake for ages trying to get back to sleep but it wont happen till its time for normal peeps to get up so dammit i got up to make the most of it!
its actually a really beautiful morning and i can see why you earlysiders like to catch the early mornings but i dont think i can be an owl and a lark so we'll see how long i can stay awake now!
planning to go for a swift walk a bit later - when i wont look like a burgular casing the streets!
hope everyone has a good day
catch y'all laters!
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It looks really nice out this morning but I have a sneaking suspicion that a blast of cold air is going to hit me as sonnas I venture out that door...
lets see how my plod goes this am
Nice weather for it
I'm a happy bun this am, done all my marking so now I can concentrate on revising for my anatomy thingee :-)
I might actually fit in some exercise as well - I haven't done a run or been to the gym for AGES!
Okay - it does count, but not as training for a sub 3:30 marathon or getting rid of my gut
vrap - don't forget the rules about not doing too much too quickly, especially if you fancy walking 37m at the end of the month (16 days time).
There is a very real risk I shall go for one of those run things you all talk about [as my kit hasn't been washed for weeks can't use that as an excuse - look out for couldn't run because my kit had turned to cardboard excuse later this morning ]
Promises promises Benz!! ;-)
Now, for phase 2 of this mornings exertions, a 2-3 mile walk to the station
Plus when I go upstairs I get a sore bit at the front of my right knee
Watch out!!! You may find Ant and Dec if you delve deep enough. Don't forget to shout "I'm a Celebrity Runner, Get Me Out of Here!" if the going gets tough.
Was gorgeous earlier on..(when I carried Bald Cat into the garden) but has clouded up now. Well, after my brief success of getting him to eat the pill last night, it is failure again this morning! He doesn't like the food his owners have left for him (which I mashed the pill up in!) - so I've given him some of the nutty boys food and he liked that a lot! He's probably wondering where his fish is this morning!! Here is my excuse for no exercise.. 'I am nursing a bald cat' - surely they don't come much better than that!! Have a good day all and V-Rap - you take it easy!
Have the kit with me for a run this lunchtime but it's dependant on not having to take some guys to lunch after a meeting.
Michelle - have the siams met up with baldy yet?
Sleep deprivation has not hit me yet so hopefully am ok.
Work is busy so I will see you all later.
I've got a gut today, but only on one side. It's really weird - I can pull in my abs on the right, but there's a lot of soft-tissue swelling on the left so it looks very lopsided.
Can't believe how mild the pain is now, and my legs feel great after several days without running.
Pix - how did WW go yesterday?
RRR - did you go for a run? If so how did it go?
V-rap - you take care, the garden will still be a jungle tomorrow and one extra day without Ant & Dec will be a blessing!!
Actually scratch that. No way do I want ants or decking in my garden.
Took the decision this morning not to run. I am paranoid about starting back too soon so decided to leave it a couple more days and run at the weekend. Don't want the injuries to reoccur because I was too impatient. The physio did say 2 weeks and it's just over a week (1.5 to be precise) so watch this space. Txs for asking.
Swimming this evening though.
BTW, Ant/Dec are cool. I think they are very funny and entertaining. Way-Eye-Man...!! Is that how Newcastle-odians talk???
Slap wrist. You mean you haven't been watching the Programme of the Year
I'm A Celebrity, Get Me Out Of Here
Shame on you.
Must start getting out less.