Ok Mo Ichi do means one more time, you skinny twat and the look on his face says "like you mean it". Perhaps it's all about the context in which the phrase is said? It's a direct quote.
One day you will not be able to do this, today is not that day.
I like that one...
Have got a US Marines top with the "Pain is just weakness leaving the body..." motto on it.
I like the Roger Bannister one (although it's not a phrase per se)...
"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle--when the sun comes up, you'd better be running."
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That Buddha, he was a racing snake wasn't he?
'HTFU' (some bullying troll or other.)
Have said it to myself many times and it never fails.
TB
n- n- now th- that don't kill me
can only make me stronger
i need you to hurry up now
cause i can't wait much longer
- Kanye West
not sure it counts because technically its a lyric, but it serves its purpose.
"Pain is just the sensation of weakness leaving the body"...... Which was my old PE teachers favourite.
Either that or "Run you fat B**tard. RUN" which is another personal favourite.
Read these on RW US forum on a similar thread to this and they stuck.
Suck it up buttercup ( which I repeat over and over if I get to a tough bit)
Or
If I don't feel like going out at all.
One day you will not be able to do this, today is not that day.
I've got that as my 'Desktop'
Mine are;
'It's Easier by Bike' (bar on the 'Harriers verses Cyclists' course)
'Finish & The Jaffa Cakes Are All Mine!!"
Why Can't We All Stop Running NOW"
I like that one...
Have got a US Marines top with the "Pain is just weakness leaving the body..." motto on it.
I like the Roger Bannister one (although it's not a phrase per se)...
"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle--when the sun comes up, you'd better be running."
Just do it - Nike.
If that doesn't work - JFDI
Dean Karnazes
'Ultra Marathon Man'
If it comes easy, if it doesn't require extraordinary effort, you're not pushing hard enough: It's supposed to hurt like hell.
Some great ones there.
Mine is "I can do all things through him who strengthens me" Phillipians 4:13.
Although for "him" I often get strength from my late father who I usually think about when running.
If you train hard, you'll not only be hard, you'll be hard to beat
'Was dad really this thin ?' my kids looking at a picture of me in late 1980s.
Another one is my oldest son genuinely not recogising me in a picture (as I was about 4 stones lighter) !!! Very motivatinal, trust me.
'Aim for the moon, even if you miss you'll land among the stars'.
'Don't tell me the sky is the limit when there are foot steps on the moon'.
The quicker you run this, the sooner it is over, the nearer you will be to that beer/curry/sofa/bath*
*delete as applicable