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Good luck today.
After number 1 I would be walking like John Wayne, never mind running.
... and a blog entry as well
http://www.scottragsdale.com/category/training-journal/
Hope all is going well for number 2.
She's got a point, they are somewhat pesky....
Well done on one down!
2nd finished 40 minutes quicker than yesterday
GO SCOTT
day 3 is about to begin ... check out the pirate loyalty:
http://gulfnews.com/news/gulf/uae/leisure/ironman-up-to-the-challenge-1.937615
. burger boys are going strong
have a fun day
Good luck for day three Scott. Are you saving the bright yellow lycra for day 7?
great photo..
Good grief! Nice going Egoman
I'm not sure he will be up for "slowing down".... 3 done! Wow....
Three down... Good skiils!
don't suppose anyone here knows the details of the dubai leg, as I would love to go and give a pirate YAAAAAAAAAAAAAARRRRRRRRGHHHHHHH at him
New entry up, written by Oxy
www.scottragsdale.com
would recon he should be getting towards the end of day 5
Comments
Good luck today.
After number 1 I would be walking like John Wayne, never mind running.
... and a blog entry as well
http://www.scottragsdale.com/category/training-journal/
Hope all is going well for number 2.
She's got a point, they are somewhat pesky....
Well done on one down!
2nd finished 40 minutes quicker than yesterday
GO SCOTT
day 3 is about to begin ... check out the pirate loyalty:
http://gulfnews.com/news/gulf/uae/leisure/ironman-up-to-the-challenge-1.937615
. burger boys are going strong
have a fun day
Good luck for day three Scott. Are you saving the bright yellow lycra for day 7?
great photo..
Coach wants to 'slow' him down to 14hr pace tomorrow.
Good grief! Nice going Egoman
I'm not sure he will be up for "slowing down".... 3 done! Wow....
Three down... Good skiils!
don't suppose anyone here knows the details of the dubai leg, as I would love to go and give a pirate YAAAAAAAAAAAAAARRRRRRRRGHHHHHHH at him
Candy has guested on his blog, so pop along there guys an' gals for some rootin' tootin' worms of wisdom, humour, hero worship and Englishness.
edited to add link: http://www.scottragsdale.com/2011/11/27/andy-guest-blog/
New entry up, written by Oxy
www.scottragsdale.com
would recon he should be getting towards the end of day 5