I`ll be at the back on Sunday - around the 10.00 m/m - all part of my comeback from injury. Even thou I`m only doing 1 lap it will be my longest run since Dec 17th. My 8.7M run yesterday was good & no nasty reactions.
No Autumn Spitfire/Tempest I'm disappointed too. I hope you can replace it with something else - with just as good a medal! I can't do the Denbie 10 miler as it clashes with another race I want to do, but look forward to seeing what you offer in the future.
Great event...still a shame about Autumn but if it keeps the Spring one going then it`s good.
I ran one lap - it`s was most enjoyable even those little rises. I aimed for 1:45:00 (10:30`s) in the end - got 1:45:54 & no bad reaction with the ankle
Results will be up on the event website tomorrow. They should be up on www.sportsystems.co.uk now. Will put proper links in when I'm at a proper computer tomorrow.
Comments
No Autumn Spitfire
I`ll be at the back on Sunday - around the 10.00 m/m - all part of my comeback from injury. Even thou I`m only doing 1 lap it will be my longest run since Dec 17th. My 8.7M run yesterday was good & no nasty reactions.
I'm disappointed too. I hope you can replace it with something else - with just as good a medal! I can't do the Denbie 10 miler as it clashes with another race I want to do, but look forward to seeing what you offer in the future.
Yeah, a really nice medal!
Also lovely weather today
Many thanks to the organisers
Great event...still a shame about Autumn but if it keeps the Spring one going then it`s good.
I ran one lap - it`s was most enjoyable even those little rises. I aimed for 1:45:00 (10:30`s) in the end - got 1:45:54 & no bad reaction with the ankle
Results link thing
Thanks to all the marshals, helpers & organisers - nice one.
I finished in about 3h42 ish I think which was about right. Just glad to get a 20 under my belt.
Great day for it - just watched The Best of Top Gear and brought back memories.
Definitely undulating - those hills at 7/17 & 8/18 were killers.