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Paris Marathon 2013
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Comments
Rest day yesterday, much needed and enjoyed.
Moley - Sugar Rush and LSD? Wow
Kaz - Sounds like the TV came with added mojo. Great news but go gently, girl
Eggy - DLR is right. Give yourself a complete rest and come back better than ever. You know that, once fit, you've got a locker full of what it takes and that won't go away.
DV - Read about the String run - Utterly Nutterly.
Keep us informed.
Weedy - I've been practicing your word for over a week - but I'm a bit of a wimp
Rest day for me today - something I'm quite good at
Holeymoley - I have had hat and gloves on since September??
Now I am double layering the running tights and triple layers on top half..........maybe I am too soft!! Hope your run goes well.
From my mis-spent youth, I'd recommend supplementing your LSD with amphetamines and cocaine, and then listen to some early 90s Belgian techno:
https://www.youtube.com/watch?v=luUfZVLxAes
Holeymoley - I'll keep fingers crossed weather holds up for you
Eggy - good to hear about the swimming. We're all high performance machines (some of us more than others) and we need careful maintenance. And coated in oil and serviced after 20,000 miles. I should probably stop the metaphors here...
You must be on a different plan to me - I only get an annual service.
Soft shell ashmei and it is great.
Loved being in the great outdoors wrapped up warm though in jacket, beanie, skins, shorts and base layer also took the precaution of running in my off roadies
had to take the hat off at halfway as I was toasted warm
Lovely morning
Febo and I did 12 miles thi s morning in....wait for it...pissing rain and howling wind. Again. I've been soaked to the skin on every run this week but that's 33 miles and week 1 ticked off
And for my next installment of excitement, I'm going to clean the house. Hold me back, somebody...
Oh boy I've just got a ticket for the Wales vs All Blacks game this afternoon
We're gonna get toasted but I get to watch Dan Carter as he does it....
Nothing Neutral about me, my friend....Cymrau am Byth!!!
Jealous...
yer maj I'm sorry to say I saw a news headline that Dan the Man was injured and wouldn't be playing this pm.
Maybe that's my problem, lack of servicing! I must have missed that chapter in P&D.
Come on Wales.
Enjoy Yer_maj and if you need your Dan fix afterwards: http://www.bebo.com/c/photos/view?MemberId=2512592825&PhotoNbr=1&PhotoAlbumId=4754227696 from 2007 but I'll take it.
RW's Northern edition's out. Here's a copy for anyone down south
Hi all,
I've learnt that it's better to not discuss rugby around my family... they're far too opinionated!
@Weedy - another *fantastic* magazine cover!
I've been out for 15 miles today. A slight niggle in my hamstring/glute but hopefully it'll be alright after some 'intense' stretching later on. I'm working on my 'back to backs' this weekend - so i'll be out tomorrow for a 10 miler.
I know that skin is waterproof and it's only rain and wind... but I just wish it wasn't awful weather
And as the sole RSA representative here, walloping is what we do well.