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Something No Different to Last Years Competition
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had a lazy day - just a gentle turbo
don't know how to get the font back to normal
Spin last night and finally some road miles on the bike:
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 369.5
Tired Badger (294) (314) 317
OrangeCannon (213) (240) 290
WildWill (141) (71) 251.5
Rafi (277) (244) 244
H0nk (299) (286) 226
Iron Pingu (211) (241.5) 211
MTH (170) (193) 195.5
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 162.5
maths (112) (111) 159
Alibear30 (84) (165) 127
Saffers (135) (127) 133
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 124
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 69.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
A short, fast (for me) very chilly, windy 33mile ride
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 369.5
Tired Badger (294) (314) 317
OrangeCannon (213) (240) 290
WildWill (141) (71) 251.5
Rafi (277) (244) 244
H0nk (299) (286) 226
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 162.5
maths (112) (111) 159
Alibear30 (84) (165) 127
Saffers (135) (127) 133
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 124
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 69.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Windy Cold ride, the IM feedstation at Rivington is under 5 ft of snow!
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 369.5
Tired Badger (294) (314) 317
OrangeCannon (213) (240) 290
WildWill (141) (71) 251.5
Rafi (277) (244) 244
H0nk (299) (286) 226
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 162.5
maths (112) (111) 159
Saffers (135) (127) 133
Alibear30 (84) (165) 127
JCDigger (155) (126) 124
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
Chris68 (98) (101) 79.5
Long John Silver 75
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
2800m swim
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 369.5
Tired Badger (294) (314) 317
OrangeCannon (213) (240) 290
WildWill (141) (71) 251.5
Rafi (277) (244) 244
H0nk (299) (286) 233
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 162.5
maths (112) (111) 159
Alibear30 (84) (165) 127
Saffers (135) (127) 133
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 124
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
edit to add chris68's points back on
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 369.5
Tired Badger (294) (314) 317
OrangeCannon (213) (240) 290
WildWill (141) (71) 251.5
Rafi (277) (244) 244
H0nk (299) (286) 233
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 162.5
maths (112) (111) 159
Saffers (135) (127) 154
Alibear30 (84) (165) 127
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 124
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
6 mile run am, 3.8k swim and 40 mins gym pm
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 369.5
Tired Badger (294) (314) 317
OrangeCannon (213) (240) 290
Rafi (277) (244) 259
WildWill (141) (71) 251.5
H0nk (299) (286) 233
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 162.5
maths (112) (111) 159
Saffers (135) (127) 154
Alibear30 (84) (165) 127
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 124
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 369.5
Tired Badger (294) (314) 340
OrangeCannon (213) (240) 290
Rafi (277) (244) 259
WildWill (141) (71) 251.5
H0nk (299) (286) 233
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 162.5
maths (112) (111) 159
Saffers (135) (127) 154
Alibear30 (84) (165) 127
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 124
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 369.5
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) 259
WildWill (141) (71) 251.5
H0nk (299) (286) 233
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 162.5
maths (112) (111) 159
Saffers (135) (127) 154
Alibear30 (84) (165) 127
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 124
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
making up for lost time...
last weeked - nada - it was cold
mon swim - 2, bike 11, run 2
tue 0
wed 0
thu bike 13
fri bike 36pts @ 4 degrees
I bought some lobster gloves so I am back on for long bikes in spring
today = 4k row, 6.7 mile run, nearly 40 on the turbo
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) 259
WildWill (141) (71) 251.5
H0nk (299) (286) 233
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 162.5
maths (112) (111) 159
Saffers (135) (127) 154
Alibear30 (84) (165) 127
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 124
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
9 miles ran and 21 cycled
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) 259
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 162.5
maths (112) (111) 159
Saffers (135) (127) 154
Alibear30 (84) (165) 127
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 124
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
spin, swim and short run
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) 259
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
maths (112) (111) 171
Blue Peter (146.1) (129.5) 162.5
Saffers (135) (127) 154
Alibear30 (84) (165) 127
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 124
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
70 mile bike
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) 282
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
maths (112) (111) 171
Blue Peter (146.1) (129.5) 162.5
Saffers (135) (127) 154
Alibear30 (84) (165) 127
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 124
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Bike
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) 282
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
maths (112) (111) 171
Blue Peter (146.1) (129.5) 162.5
Saffers (135) (127) 154
Alibear30 (84) (165) 127
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 138
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) 282
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Iron Pingu (211) (241.5) 211
MTH (170) (193) 206.5
Hokori (281) (191) 184
maths (112) (111) 171
Blue Peter (146.1) (129.5) 162.5
Saffers (135) (127) 166
Alibear30 (84) (165) 127
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 138
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
AM - 1.8k swim, PM - 30min spin on turbo before Ironbridge 1/2M tomorrow
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) 282
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Hokori (281) (191) 184
maths (112) (111) 171
Blue Peter (146.1) (129.5) 162.5
Saffers (135) (127) 166
Alibear30 (84) (165) 127
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 138
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) 282
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 173.5
maths (112) (111) 171
Saffers (135) (127) 166
Alibear30 (84) (165) 127
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
JCDigger (155) (126) 138
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
BBT (197) (284) 82
PRW (72) (113.5) 116
Long John Silver 75
Chris68 (98) (101) 79.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Run this morning, formatting fixed as well
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) 282
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 173.5
maths (112) (111) 171
Saffers (135) (127) 166
JCDigger (155) (126) 138
Alibear30 (84) (165) 127
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Richardsdrr (192) (164.51) 101.2
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
Chris68 (98) (101) 84.5
BBT (197) (284) 82
Long John Silver 75
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Run miles for the week, 26.
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) 282
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 173.5
maths (112) (111) 171
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
Alibear30 (84) (165) 127
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
Chris68 (98) (101) 84.5
BBT (197) (284) 82
Long John Silver 75
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
10 Mile run am, 2k swim this arvo
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Hokori (281) (191) 184
Blue Peter (146.1) (129.5) 173.5
maths (112) (111) 171
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
Alibear30 (84) (165) 127
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
Chris68 (98) (101) 84.5
BBT (197) (284) 82
Long John Silver 75
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Update for all of this months activites
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Hokori (281) (191) 184
BBT (197) (284) (176)
Blue Peter (146.1) (129.5) 173.5
maths (112) (111) 171
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
Alibear30 (84) (165) 127
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
Chris68 (98) (101) 84.5
Long John Silver 75
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
LSR just completed for the final March week of Fink. 48 points this week including my longest bike ever!
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Hokori (281) (191) 184
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
maths (112) (111) 171
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
Chris68 (98) (101) 84.5
Long John Silver 75
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
last training of the month done - 10 miles walk/run
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 354
Tired Badger (294) (314) 340
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
Chris68 (98) (101) 84.5
Long John Silver 75
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 340
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
Chris68 (98) (101) 84.5
Long John Silver 75
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
yesterday - 0
Sun - 30 pt ride
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 98
Ironwolf (57.5) (66) 89
Chris68 (98) (101) 84.5
Long John Silver 75
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Marvellous March
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) 389
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Ironwolf (57.5) (66) 89
Chris68 (98) (101) 84.5
Long John Silver 75
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Catch up
9 hours on turbo for last sat and sun 36 points
Mon 18 mile bike 6 points
Tuesday Wife had baby - forced rest day
Wed 18 mile turbo 6 points
Thurs 9 mile bike 3 mile run brick 6 points
Fri 18 mile bike 6 points
Sat Park run and warm up/down 8 points
sun 30 mile turbo 10 points
78 points
finishing off the month with a 10k and a recovery spin
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) (404.5)
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Ironwolf (57.5) (66) 89
Chris68 (98) (101) 84.5
Long John Silver 75
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Monthly update. Furthest monthly run total since last June...!
Mad March Hares
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) (404.5)
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Ironwolf (57.5) (66) 89
Chris68 (98) (101) 84.5
Long John Silver 75
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22