1SteveMac ✭✭✭

Congrats to LS21, SJ and TR - superb running!! TR - Pity you got the lurgy, like others have said sub 3 otherwise! Shakespeare Half for me, like TR had the lurgy the whole week, running nose, cough e… (View Post)

Jools - Decided to jump over here rather than bring the old P&D thread back up. Glad you are getting over COVID. TR - Sounds like a solid 10 miler. Bit of a fraud being over here, as not gone sub… (View Post)

Newport Marathon For me the goal was to run a good race, last year I got to 21 miles then the wheels came off and did a run walk, so the plan was to get to halfway in 1:32 then see what was left, if … (View Post)

Confirmed that I'm in for Newport. Week 4 of P&D this week with a 14m MLR. Finding the LT runs tough, seem to be averaging closer to 6:40s rather than 6:20-30s, but have managed to close the fina… (View Post)

Good to see you all running well and ready for Spring marathon season! Not much to report here, built back up slowly after my ultra to run a half in September, but felt tough out on the course and ca… (View Post)