DT19 ✭✭✭

oo, no beaches around here and the trails are rock hard no so no other option. I've aldo been advised to take a high strength vit d supplement going forward. Just been and bought some to get started … (View Post)

Nicko, that's a swift first mile! Well done on your efforts, SBD. I tried spin last night, being my first exercise since last Tuesday. Lower back/glute was unhappy and has stiffened p today again. No… (View Post)

it's only 30 days though and Boston is about 38 days away? Yes, seems crazy to exclude UK.  (View Post)

The best chance london has is that it becomes so widespread it is declared out of control. All measuees are revoked at that point.  (View Post)

is your weight going down? if not then I suggest you are eating enough, however perhaps the balance of your calories and nutritional value isn't very good. (View Post)