Howdy, Stranger!

It looks like you're new here. If you want to get involved, click one of these buttons!

Badges

Name DropperSeventh Anniversary25 AgreesSixth Anniversary25 LikesPhotogenic5 Likes5 LOLs5 Agrees5000 CommentsFirst Comment10 Comments100 Comments500 Comments1000 Comments2500 CommentsFirst AnniversarySecond AnniversaryThird AnniversaryFourth AnniversaryFifth Anniversary

DT19 ✭✭✭

About

Username
DT19
Joined
Visits
5,385
Last Active
Roles
No Roles
Points
278
Badges
21
  • Re: Sub 3h15

    oo, that's brilliant. There is no doubt you are in excellent shape! Ian, great work and a solid pb. Have a look on strava, miles 11-13 killed off everyone it seems. It was tough going gradually upwa… (View Post)
  • Re: Overdone it?

    How old were you then  Charlie? Circa 26? Ive been cracking on this week with a usual monday of 4 at recovery then spin. Tuesday was 12 x 0.5m off 45 seconds at hmp. Sounds easy right? Not iñ yester… (View Post)
  • Re: Overdone it?

    Hi Skinny, I'm sorry to read this.....you've almost made me well up! It just shows how quickly things can take a turn for the worse from being at a complete peak. You'll still walk it as fast as man… (View Post)
  • Re: Overdone it?

    anyway, Charlie does continue to run regularly but it is generally 5/6 milers at very easy. So, it appears that my case to have 20 milers added has failed. Now what about the reallocation of  gold/s… (View Post)
  • Re: Overdone it?

    I'd also like to challenge rule 5, The Dan. The science is largely undeniable on this. In fact I would say the most medium heighted person should get the cell, anyone around 5'8/9'. (View Post)