muddyfunster ✭✭✭

On the first point, sounds like he was from Hull. On the second point I have dealt with this by citing a couple of studies that show cartilage and knee injuries in runners is lower than in the gener… (View Post)

I'm more flabbergasted that he can do 40 goes around the same loop. I'm back up and running with nearly 59 sore but easy miles last week. My eye has healed up, ribs still not quite there but I can sl… (View Post)

Yeah Ynecc, you should have left it up - it was around 78% funnier than the average post ;) (View Post)

It's simple Stevie, I don't usually plan to do intervals because I'm usually strapped for time, but sometimes, I go "hmm, so I thought I might do 30 mins at threshold (effort) but now I've warme… (View Post)

Meant to say well done to Charlie and Pete on their very different long runs too. Sure it'll come back Charlie, and I hereby nominate Pete as my one to watch for 2018. Lit, I had this issue with the … (View Post)