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[Deleted User]
September 2003
Am I allowed to add all my run-miles since I started my marathon training prog about 10 weeks ago?
I reckon it'd be a right few hundred miles. . . . . .
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Hilly
✭✭✭
September 2003
5 mile run for me so new total is:
48.25 Km Swim
820.125 Mile Bike
568.5 mile Run
I think we're all in need of shoulder and leg massages now and hope nobody is saddle sore!
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cougie
Pirate ›
✭✭✭
September 2003
48.25 Km Swim
836.125 Mile Bike
568.5 mile Run
16 miles as I just did a spin session on my turbo (and measured it on the computer)
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[Deleted User]
September 2003
5 mile run - so
48.25 Km Swim
836.125 Mile Bike
573.5 mile Run
(gonna do .0875 mile on the bike tonight to even that number out!)
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Cartman
✭✭✭
September 2003
Caspar, that .125 on the end of the bike is damn annoying ! but it is going to get even worse if you do 0.0875 !!!
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[Deleted User]
September 2003
Glad to see that the 0.125 is'nt annoying just me. But who put it there? They have to be properly chastised you know : )
8km (5 miles) run this morning. So
48.25 km swim
836.125 Mile Bike
578.5 Mile run
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Jose.
✭✭✭
September 2003
1k swim
49.25 Km Swim
836.125 Mile Bike
573.5 mile Run
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Jose.
✭✭✭
September 2003
corrected
49.25 Km Swim
836.125 Mile Bike
578.5 mile Run
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[Deleted User]
September 2003
15 mile run to work this morning.
49.25 Km Swim
836.125 Mile Bike
593.5 mile Run
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[Deleted User]
✭✭✭
September 2003
Ooops, I have a feeling the .125 was me.
In defence m'lud it was becuase I ride my bike in kilometres and then have to translate it all into miles.
And I'm a stickler for acuracy. Not that you'd know from my spelling and grammar.
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Jj
✭✭✭
September 2003
Jeez Cougie - you really DID do that midnight spinning session!
Respec' duuuuuuuuuuude.
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[Deleted User]
September 2003
ran last night soo...
48.25 Km Swim
836.125 Mile Bike
578.5 mile Run
off for a swim now, will add it when i get back.
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[Deleted User]
✭✭✭
September 2003
Found neoprene bootees so did a hilly 20k blast at lunchtime in the howlin' wind.
So we're at:
48.25 Km Swim
848.525 Mile Bike
578.5 mile Run
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[Deleted User]
September 2003
been swimmin', 2k
so...
50.25 Km Swim
848.525 Mile Bike
578.5 mile Run
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Cartman
✭✭✭
September 2003
been doing speed work (yuck !), another 7.5 miles
so...
50.25 Km Swim
848.525 Mile Bike
586.0 mile Run
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Ultra Angelis
September 2003
clocked up another 14 miles running
so...
50.25 Km Swim
848.525 Mile Bike
600 mile Run
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[Deleted User]
✭✭✭
September 2003
A rather measly 600 metre swim.
And a long sit in the hot tub.
so...
50.85 Km Swim
848.525 Mile Bike
600 mile Run
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[Deleted User]
September 2003
15 mile run back home
50.85 Km Swim
848.525 Mile Bike
615 mile Run
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[Deleted User]
September 2003
18 miles before it got too hot today, the last mile was a bit tough but I had to get back to the car!!! That's all for this week, walking tommorrow.
Swim 50.85 km
Bike 848.525 miles
Run 633 miles
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Daz
✭✭✭
September 2003
700m outdoor swim and a 3mile run
for breakfast....:
Swim 51.55 km
Bike 848.525 miles
Run 636 miles
Endurance Coach @ DazCarterFitness.com
Elite Ironman, Ultra Trail Runner
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Hilly
✭✭✭
September 2003
10 mile run
Swim 51.55 km
Bike 848.525 miles
Run 646 miles
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[Deleted User]
✭✭✭
September 2003
1.5 mile run to test out crocked knee (still crocked)
1050m swim
So ....
Swim 52.60 km
Bike 848.525 miles
Run 647.5 miles
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[Deleted User]
September 2003
12.5 miles this morning, very slowly. Nice morning though.
Swim 52.60 km
Bike 848.525 miles
Run 660 miles
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Ultra Angelis
September 2003
13.1 this morning
Swim 52.60 km
Bike 848.525 miles
Run 673.1 miles
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[Deleted User]
✭✭✭
September 2003
1850 metre swim this morning
Swim 54.45 km
Bike 848.525 miles
Run 673.1 miles
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Cartman
✭✭✭
September 2003
last 22 mile run before Kingston M this morning. Woohoo !!!!!!! :-)
Swim 54.45 km
Bike 848.525 miles
Run 695.1 miles
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Daz
✭✭✭
September 2003
I'll look out for a little fat boy in a wooly hat then when I do the K-ton 8
Endurance Coach @ DazCarterFitness.com
Elite Ironman, Ultra Trail Runner
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WildWill
Pirate ›
✭✭✭
September 2003
GNR 13.1miles
Swim 54.45 km
Bike 848.525 miles
Run 708.2 miles
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[Deleted User]
September 2003
8 miles this afternoon, bit quicker than this morning.
Swim 54.45 km
Bike 848.525 miles
Run 716.2 miles
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Dr Nic Twinks
✭✭✭
September 2003
ooh! Do we just add today or all week or what?
If just today, I will add a 1650 swim from this morning:
Swim: 56.1 km
Bike 848.525 miles
Run: 716.2
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Comments
I reckon it'd be a right few hundred miles. . . . . .
48.25 Km Swim
820.125 Mile Bike
568.5 mile Run
I think we're all in need of shoulder and leg massages now and hope nobody is saddle sore!
836.125 Mile Bike
568.5 mile Run
16 miles as I just did a spin session on my turbo (and measured it on the computer)
48.25 Km Swim
836.125 Mile Bike
573.5 mile Run
(gonna do .0875 mile on the bike tonight to even that number out!)
8km (5 miles) run this morning. So
48.25 km swim
836.125 Mile Bike
578.5 Mile run
49.25 Km Swim
836.125 Mile Bike
573.5 mile Run
49.25 Km Swim
836.125 Mile Bike
578.5 mile Run
49.25 Km Swim
836.125 Mile Bike
593.5 mile Run
In defence m'lud it was becuase I ride my bike in kilometres and then have to translate it all into miles.
And I'm a stickler for acuracy. Not that you'd know from my spelling and grammar.
Respec' duuuuuuuuuuude.
48.25 Km Swim
836.125 Mile Bike
578.5 mile Run
off for a swim now, will add it when i get back.
So we're at:
48.25 Km Swim
848.525 Mile Bike
578.5 mile Run
so...
50.25 Km Swim
848.525 Mile Bike
578.5 mile Run
so...
50.25 Km Swim
848.525 Mile Bike
586.0 mile Run
so...
50.25 Km Swim
848.525 Mile Bike
600 mile Run
And a long sit in the hot tub.
so...
50.85 Km Swim
848.525 Mile Bike
600 mile Run
50.85 Km Swim
848.525 Mile Bike
615 mile Run
Swim 50.85 km
Bike 848.525 miles
Run 633 miles
for breakfast....:
Swim 51.55 km
Bike 848.525 miles
Run 636 miles
Elite Ironman, Ultra Trail Runner
Swim 51.55 km
Bike 848.525 miles
Run 646 miles
1050m swim
So ....
Swim 52.60 km
Bike 848.525 miles
Run 647.5 miles
Swim 52.60 km
Bike 848.525 miles
Run 660 miles
Swim 52.60 km
Bike 848.525 miles
Run 673.1 miles
Swim 54.45 km
Bike 848.525 miles
Run 673.1 miles
Swim 54.45 km
Bike 848.525 miles
Run 695.1 miles
Elite Ironman, Ultra Trail Runner
Swim 54.45 km
Bike 848.525 miles
Run 708.2 miles
Swim 54.45 km
Bike 848.525 miles
Run 716.2 miles
If just today, I will add a 1650 swim from this morning:
Swim: 56.1 km
Bike 848.525 miles
Run: 716.2