I'm sorry I didn't realise the list was in numerical order Cake.
What does that mean Doner?
it wasnt directed at you personally, but what i mean is that you can go out every day for a 5 mile jog,15 mile bike or a swim a few laps and accumalate points without actually challenging yourself and putting in the hard sessions - you wont improve a lot.
Comments
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) (224)
Budjue (85)(169)(152)(154) (178)(213) 199
Cake (53) (0) (13) (46) (113) (202) 194
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Tired Badger (294) (314) (354) (358) (330) (283) 166
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Alibear30 (84) (165) (175) (175) (204) (203) 91
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.6
Just wanted to be at the top for once for 5 minutes.
Bike
Awesome August!
Cake (53) (0) (13) (46) (113) (202) (198) 4
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) (224)
Budjue (85)(169)(152)(154) (178)(213) 199
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Tired Badger (294) (314) (354) (358) (330) (283) 166
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Alibear30 (84) (165) (175) (175) (204) (203) 91
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.6
Thanks for the tip Mathschick
But OCD enough you got more points.
Awesome August!
Ghostess (56) (67) (59) (33) (26) (105) (104) 10
Cake (53) (0) (13) (46) (113) (202) (198) 4
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) (224)
Budjue (85)(169)(152)(154) (178)(213) 199
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Tired Badger (294) (314) (354) (358) (330) (283) 166
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Alibear30 (84) (165) (175) (175) (204) (203) 91
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.6
Awesome August!
Ghostess (56) (67) (59) (33) (26) (105) (104) 10
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 6.85
Cake (53) (0) (13) (46) (113) (202) (198) 4
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) (224)
Budjue (85)(169)(152)(154) (178)(213) 199
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Tired Badger (294) (314) (354) (358) (330) (283) 166
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Alibear30 (84) (165) (175) (175) (204) (203) 91
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.6
I'm sorry I didn't realise the list was in numerical order Cake.
What does that mean Doner?
I get mine the easy way, by running.
Another 8.36 - top of the pops
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 15.21
Ghostess (56) (67) (59) (33) (26) (105) (104) 10
Cake (53) (0) (13) (46) (113) (202) (198) 4
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) (224)
Budjue (85)(169)(152)(154) (178)(213) 199
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Tired Badger (294) (314) (354) (358) (330) (283) 166
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Alibear30 (84) (165) (175) (175) (204) (203) 91
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.6
I'll garmin to close July, but 1st for August 4.6k OW swim, going to be a get back on track month for me Aim 250+
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 15.21
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) 10
Cake (53) (0) (13) (46) (113) (202) (198) 4
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) (224)
Budjue (85)(169)(152)(154) (178)(213) 199
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
PRW (72) (113.5) (116) (134.7) (122) (138) 150
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Alibear30 (84) (165) (175) (175) (204) (203) 91
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.6
it wasnt directed at you personally, but what i mean is that you can go out every day for a 5 mile jog,15 mile bike or a swim a few laps and accumalate points without actually challenging yourself and putting in the hard sessions - you wont improve a lot.
Blood hot run yesterday afternoon.
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 15.21
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) 10
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 6
Cake (53) (0) (13) (46) (113) (202) (198) 4
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) (224)
Budjue (85)(169)(152)(154) (178)(213) 199
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Alibear30 (84) (165) (175) (175) (204) (203) 91
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.6
some more cheap jog points
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 23.42
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) 10
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 6
Cake (53) (0) (13) (46) (113) (202) (198) 4
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) (224)
Budjue (85)(169)(152)(154) (178)(213) 199
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Alibear30 (84) (165) (175) (175) (204) (203) 91
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.6
Belated catch-up of 10 measly points for the last full week of July.
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 23.42
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) 10
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 6
Cake (53) (0) (13) (46) (113) (202) (198) 4
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Rafi (277) (244) (297) (282) (246) (321) (224)
Budjue (85)(169)(152)(154) (178)(213) 199
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
Bike
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 23.42
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) 10
Rafi (277) (244) (297) (282) (246) (321) (224) 8
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 6
Cake (53) (0) (13) (46) (113) (202) (198) 4
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 159.25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 112
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
32km bike commute home to start August - LJS
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 23.42
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) 10
Rafi (277) (244) (297) (282) (246) (321) (224) 8
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 6
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 6
Cake (53) (0) (13) (46) (113) (202) (198) 4
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
Run along the seafront.
Swim last night & cycle in glrious (albeit a bit windy) weather this morning.
Top of the pile, briefly:
Awesome August!
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 27
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 23.42
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) 17.5
Rafi (277) (244) (297) (282) (246) (321) (224) 8
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 6
Cake (53) (0) (13) (46) (113) (202) (198) 4
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
PRW
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 36.7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 27
Ghostess (56) (67) (59) (33) (26) (105) (104) 17.5
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Rafi (277) (244) (297) (282) (246) (321) (224) 8
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 6
Cake (53) (0) (13) (46) (113) (202) (198) 4
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
80 mile bike
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 36.7
Rafi (277) (244) (297) (282) (246) (321) (224) 34
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 27
Ghostess (56) (67) (59) (33) (26) (105) (104) 17.5
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 6
Cake (53) (0) (13) (46) (113) (202) (198) 4
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
I think Supercaz might blow us all away this weekend!!
Sorry ghostess I was pulling your leg and sending myself up a little because of the previous post it was funny in my own head.
Bike and Grimreaper
Awesome August!
Cake (53) (0) (13) (46) (113) (202) (198) 48
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 36.7
Rafi (277) (244) (297) (282) (246) (321) (224) 34
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 27
Ghostess (56) (67) (59) (33) (26) (105) (104) 19.5
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 6
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 173.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
Run to start the month after a few days off
Awesome August!
Cake (53) (0) (13) (46) (113) (202) (198) 48
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 36.7
Rafi (277) (244) (297) (282) (246) (321) (224) 34
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 27
Ghostess (56) (67) (59) (33) (26) (105) (104) 19.5
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 10
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 6
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 51.27
Cake (53) (0) (13) (46) (113) (202) (198) 48
Rafi (277) (244) (297) (282) (246) (321) (224) 34
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 27
Ghostess (56) (67) (59) (33) (26) (105) (104) 19.5
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 10
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 6
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
Drunken cycle
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 51.27
Cake (53) (0) (13) (46) (113) (202) (198) 48
Rafi (277) (244) (297) (282) (246) (321) (224) 34
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 32
Ghostess (56) (67) (59) (33) (26) (105) (104) 19.5
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 10
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 6
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
30 mile bike
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 51.27
Cake (53) (0) (13) (46) (113) (202) (198) 48
Rafi (277) (244) (297) (282) (246) (321) (224) 44
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 32
Ghostess (56) (67) (59) (33) (26) (105) (104) 19.5
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 10
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 6
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
Sprint tri yesterday
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 51.27
Cake (53) (0) (13) (46) (113) (202) (198) 48
Rafi (277) (244) (297) (282) (246) (321) (224) 44
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 32
Ghostess (56) (67) (59) (33) (26) (105) (104) 19.5
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 15
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 10
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 9
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 51.27
Cake (53) (0) (13) (46) (113) (202) (198) 48
Rafi (277) (244) (297) (282) (246) (321) (224) 44
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 32
Ghostess (56) (67) (59) (33) (26) (105) (104) 19.5
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 15
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 14.5
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 9
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
Swim
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 51.27
Cake (53) (0) (13) (46) (113) (202) (198) 48
Rafi (277) (244) (297) (282) (246) (321) (224) 44
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 40
Ghostess (56) (67) (59) (33) (26) (105) (104) 19.5
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 15
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 14.5
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 9
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
Ghostess (56) (67) (59) (33) (26) (105) (104)
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.
Swim for me, bike commute each way plus swim for LJS
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 51.27
Cake (53) (0) (13) (46) (113) (202) (198) 48
Rafi (277) (244) (297) (282) (246) (321) (224) 44
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 40
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 33
Ghostess (56) (67) (59) (33) (26) (105) (104) 19.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 14.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 14
Tired Badger (294) (314) (354) (358) (330) (283) (166) 12
Alibear30 (84) (165) (175) (175) (204) (203) (101) 0
JFDI July
Challenge Cheggars (507) (354) (506) (409) (373) (535) 383
SuperCaz (182) (34) (142) (200) (176) (345) 326
OrangeCannon (213) (240) (384) (408) (393) (488) 282
Doner Kebab (380) (288) (404.5) (221) (276) (318) 237
H0nk (299) (286) (251) (207) (323) (388) 230
Budjue (85)(169)(152)(154) (178)(213) 199
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
JCDigger (155) (126) (138) (221) (180) (178) 106
maths (112) (111) (181) (160) (165) (113) 105
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 90.5
Saffers (135) (127) (166) (176) (217) (130) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 40
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 14.