1009 ... James Kuechel - 1:45 (pb=1:47 so its time to push the boat out) ..Captain Haddock - 1:36 ...Vicki: Graceless Whippet - 1:40 ...Millsy - 1:45 ...Barry Knaggs - 1.45 (if I go for it), 1.52 (if I decide to go for marathon pace) ...Pauline Bartliffe - 1:30 (you did say under 2 hours!) - OK Pauline 1:55 ...Keith M…
1009 miles so far this year. 49 for November. Last night's 10 mile slog home was hard work. Was a slow plod but every step felt like it was uphill. Legs felt heavy, stiff and tired. Perhaps the recent increase in mileage is catching up with me. Having a rest today. If I feel ok tomorrow morning I'll go along and have a…
I did this run last week and really enjoyed it. Frustrated after 4 weeks of training to be slower than the 10 mile I did then, but the muddiness was tough so I have forgiven myself! I was wondering how others found the mile markers? I did a first half 41 mins, 2nd half 45 mins which is unusual for me. And my splits are…
Sorry but re reading my post I put 1009 miles - obviously a mistake there !!!! should be 100 Chris - thanks for the info on the Inspire 11 but at over £100 they will remain in the shop - may well buy when they are down to £50 I have the inspire 9 but none of those available so may try the Asics 2000 - last years model now…
In way of hopefully lifting a few spirits and to prove not every race is getting cancelled, I'm pleased to say Glasgow parkrun will be on (bar a major deterioration) this Saturday in Pollok Park at 9.30am (after last weeks cancellation). If the paths/roads aren't safe to run on (very likely), we've just secured permission…
Necessary Evil - Totally with you. 6 world champions, a 2nd in the wiorld rankings to choose from and they choose somebody who has played a few games this year for a domestic club - UNBELIEVABLE. I haev nothing against Giggs and to have played at the top level for such a long time IS an achievement ... a LIFETIME…
Hi everyone. I have recently had bad luck with my digital watch. I have had this amazing watch now for over 10 years and it suddenly decided to die. (not just through battery.) What made this watch special was that it could have multiple countdown timers on it. So for example, it would countdown 5mins, then automatically…
HI hope you are all fit and well. I done my final long run before belfast another 20 miler.I struggled over the last 2 miles if i feel like that on marathon day i had it. Got my race number in i an 1009.Are there many change to the course as i have not seen the new route yet. Baldy all the best for London i will be…
Number 1009 for me- Now that is row Z. Think all the rozzers are 1000 and on. 09 would be about right on predictions as there are some quick runners this year. Don't think I'll be defending my third place this year Still 5k race tonight and a 20 second pb. 17.36 was the end time with splits of 5.39,5.42 and 5.38 with…
Hi, long-time lurker here. Have never joined in because my mileage is an 'incidental' rather than a focus; it's what happens as a result of trying to keep a variety of running disciplines on the go, and never being too far from marathon-preparedness. Today, my 20' run took me on to 1009' for the year, so far. End of July…