Hi cougie . My legs didn't hurt in the race apart from calves afterwards. Race went well finished 43rd out of 510 in a 10k race. In 40.49 pleased with that. I went to see a sports injury person earlier and he says he can't see anything wrong with my knees. He thinks it's the trainers so I am going to go to a running shop…
Stephen Weston 3 wrote (see) Flights booked! A good deal came up so went For it.... £538 Manchester heathrow joberg Durban. Fly the wed come back the following Thursday. Looking like about £310 for 7 nights in the bellaire so will book that over the coming weeks..... ???? Ha, same here. Virgin Atlantic? They were £510 the…
I have a Garmin 405 and an 800. They are both great. I have a new Nexus 7. It is great. I like the Garmin Connect site. It does most things pretty well, and Garmin sneak new features on every so often. Garmin have just launched a new mobile app, which is pretty good. Very pretty displays and it will upload from...510 and…
Mentally Ian? A bit of a mix....you know what you're in for after the first lap...but by the same token, you can feel drained seeing the 1 miles sign up after 16 miles!!!! (even though in your head you can count the fact you've done 16!!) The event was well run...only around 510 runners (to date)..but didn't factor in the…
Kazzah - I've pretty much settled on getting the Tomtom 510 after speaking with a few people who've used a number of different units. I'd probably be happy enough with the entry model, but I quite fancy having the bluetooth feature (I refuse to look like one of those tools that drive round - and even walk around - looking…
I'm just resting up now until Sunday.If i can stop eating everything i see i should be fine.The trouble is i can't say no.I'm off the booze now also.You can't be too careful.This is my best chance of a pb so i want to do whatever i can to get it.I'd really love sub 1.30 so that i qualify for New York but i've never really…
Hello and welcome. I had my first ever 10k last Saturday in the snow and hail. I was soooo nervous that I would come last. I hoped to beat 1hr 10 but the weather was so attrocious I finished 1hr and 13 470 out of 510 runners. Even though I was slow (cars with runners going home were passing me!) I feel very proud that I…
I'll tell my cousin 'Rose' that she is now my brother . The old transmitter was one made from tubular steel and was held up with wires. Didn't like getting coated in ice, so fell down. Must have been going well yesterday. I ran at an easy effort from the hotel up to the mast. Just over 2 miles with 510 feet of climbing.…
Happy Star Wars Day. Mixed emotions here. We knew the young girl that died when a speedboat capsized at Brixham at the weekend. She was a classmate of our daughter for 6 years, and there were floods of grief last night. Many cuddles required. 14 years young, very sad. Other than that, I did manage to get a bike ride in.…