I'm new to this forum business, I've just started running and have around three and a half stone of excess to lug around!
My question is, does anyone find Weight Watchers or Slimming World works for them, I mean which one of these two 'biggies' would be best for me to embark on a weight loss course. I've tried calorie counting which drove me mad, but I do really need to loose this weight, its the big FOUR for me next year, dont want to be Fair, Fat and Forty!
Also, (yes I know it sounds crazy) but I've entered the Coniston 14 for next April so I can't think excess weight would be much good to me on that, or really, anything else connected with running.
I would really appreciate it if someone could point me in the right direction.