Nearing the end of Lent and soon be able to drink again. Had a good weekend, we bought some off road bikes, built a small shed to put them in and tidied all our kit up so can now use the study as one when H starts working from home next month. Consultant has given me the all clear to start exercising again, joined the local pool this lunchtime and have appointment in the gym for rehab exercises tomorrow afternoon. C'mon Pirates!
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost 0 Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Dobbo 127lbs aim 120lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs, Ironholgs - 211lbs, aim 182 lbs, lost 0 ( gained 1lb ) Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.4 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 21 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 4 now 185 WildWill - 220, Aim 198, Lost 18 NOW 202 OrangeCannon - 183lb, aim - less, lost none so far Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
I've lost 7lbs in total, hopefully it will increase now its lighter and more training can be done
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost 0 Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Dobbo 127lbs aim 120lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs, Ironholgs - 204lbs, aim 182 lbs, lost 7 Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.4 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 21 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 4 now 185 WildWill - 220, Aim 198, Lost 18 NOW 202 OrangeCannon - 183lb, aim - less, lost none so far Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Dobbo 127lbs aim 120lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs, Ironholgs - 204lbs, aim 182 lbs, lost 7 Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.4 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 21 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 4 now 185 WildWill - 220, Aim 198, Lost 18 NOW 202 OrangeCannon - 183lb, aim - less, lost none so far Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Dobbo 127lbs aim 120lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.4 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 21 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 4 now 185 WildWill - 220, Aim 198, Lost 18 NOW 202 OrangeCannon - 183lb, aim - less, lost none so far Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs, put 2lbs back on
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.4 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 21 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 4 now 185 WildWill - 220, Aim 198, Lost 18 NOW 202 OrangeCannon - 183lb, aim - less, lost none so far Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs, put 2lbs back on
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.4 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 21 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 4 now 185 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs, put 2lbs back on
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb
I stay away from the scales as much as poss, 'cos it's depressing! When I first got married I was 108 pounds. But that was aeons ago. Even 10 years ago I was a lot lighter than now.
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 201.4 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 21 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 4 now 185 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs, put 2lbs back on
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb
down one pound too despite a big curry. still, slow weightloss means i'm going to be a stone overweight at least come imch. so that's not so good.
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 201.4 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 22 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 4 now 185 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs, put 2lbs back on
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb
Things is looking up. I must have had a blip. Last two days I've been exactly the same so I'm going with it, and off the naughty step. And another half a pound lighter, with a stone and half a pound to go.
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 164.5lbs, lost 7.5lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 201.4 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 22 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 4 now 185 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb
Comments
Nearing the end of Lent and soon be able to drink again. Had a good weekend, we bought some off road bikes, built a small shed to put them in and tidied all our kit up so can now use the study as one when H starts working from home next month. Consultant has given me the all clear to start exercising again, joined the local pool this lunchtime and have appointment in the gym for rehab exercises tomorrow afternoon. C'mon Pirates!
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost 0
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Dobbo 127lbs aim 120lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
Ironholgs - 211lbs, aim 182 lbs, lost 0 ( gained 1lb )
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.4
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 21
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 4 now 185
WildWill - 220, Aim 198, Lost 18 NOW 202
OrangeCannon - 183lb, aim - less, lost none so far
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
I've lost 7lbs in total, hopefully it will increase now its lighter and more training can be done
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost 0
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Dobbo 127lbs aim 120lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
Ironholgs - 204lbs, aim 182 lbs, lost 7
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.4
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 21
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 4 now 185
WildWill - 220, Aim 198, Lost 18 NOW 202
OrangeCannon - 183lb, aim - less, lost none so far
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Dobbo 127lbs aim 120lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
Ironholgs - 204lbs, aim 182 lbs, lost 7
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.4
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 21
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 4 now 185
WildWill - 220, Aim 198, Lost 18 NOW 202
OrangeCannon - 183lb, aim - less, lost none so far
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Oops.
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Dobbo 127lbs aim 120lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.4
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 21
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 4 now 185
WildWill - 220, Aim 198, Lost 18 NOW 202
OrangeCannon - 183lb, aim - less, lost none so far
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs, put 2lbs back on
Melds I reckon the best thing to do is put on a stone, to give you a proper challenge
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.4
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 21
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 4 now 185
WildWill - 220, Aim 198, Lost 18 NOW 202
OrangeCannon - 183lb, aim - less, lost none so far
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs, put 2lbs back on
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.4
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 21
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 4 now 185
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs, put 2lbs back on
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
I was about 140 for IM Kraut I think so I'm still lighter than then
I've run over 8 miles today though, so that'll help
oh, and are you saying I look fat, you skinny bint
and I only really study my weight cos its something else to put in the training diary
Down 1lb this week.
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 201.4
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 21
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 4 now 185
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs, put 2lbs back on
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
down one pound too despite a big curry. still, slow weightloss means i'm going to be a stone overweight at least come imch. so that's not so good.
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 201.4
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 22
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 4 now 185
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs, put 2lbs back on
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
debbo - that'd be a stone over imde weight. really i'd prefer to be lighter than imde. but i'd settle for being the same weight now.
yeah, the weight should come off faster now. maybe i've just been putting on muscle recently
Things is looking up. I must have had a blip. Last two days I've been exactly the same so I'm going with it, and off the naughty step. And another half a pound lighter, with a stone and half a pound to go.
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.5kg
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 164.5lbs, lost 7.5lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 201.4
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 22
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 4 now 185
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb