Howdy, Stranger!
Categories
Options
RunLiverpool Marathon 2011
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
alan,
On a positive note the crowd support on Sunday was the BEST half marathon i've ever ran in made me feel proud to be a scouser,Fingers crossed the marathon will get the same weather and support
As for "The Thefts of T-Shirts"Your giving giving ammo to the sterotypical views people have on scousers
You're telling me!
You would do if it were down to me. I cannot BEAR ipods in races. They should be ABSOLUTELY banned.There was what could only be described as a LAKE on the track in Victoria Park. As it was actually physically impossible to get any wetter and I was in a playful mood I quite literally leapt straight into it whooping and making as much splashing as possible!
Some people looked at me as if were the biggest nutter on earth but it was the most fun I've had in AGES!
let's hope for decent weather on October 9th, if not at least we can shelter in the tunnel.
My legs have (sort of) recovered from Sunday and last nights run. Back to training my apprentice tomorrow. I suppose this is the start of the Marathon training.
Alan, don't pretend you haven't still got a shell suit. Didn't they originate on the Wirral?
Alan,
The Dave Bedford look would look great in any marathon ,Just hope it's not windy lol
I've got the taper gremlins in my head and they're really getting on my nerves and my knee is still niggling. Why do bits start to hurt when you taper?!!!!
Rest up I would till Brighton race day. I ignored my niggles and look at me!
Redhead,
Have you been to see a physio they can sort niggles out in just 1hr Gina from Liverpool RC is fantastic and only £25phr she can sort you - All i can say is rest and don't worry as i have been injured for 5 weeks and ran the half marathon on Sunday with no pain its a releif to run without pain but don't run unless your ready or you will make it worse GOOD LUCK
Seeing my physio for rehab exercises for my foot next week. 3 more weeks of non-weight bearing exercise isn't going to be easy but I'm determined to come back fitter and stronger racing again! You're wise to rest up.
Best of luck!!
Alan parkrun starts in the middle of Princes Park near the green gym equipment. If you aim to get there at 8:45 you'll see us!
Thanks NL! Just 9 days to go!