Howdy, Stranger!
Categories
Options
Conversion Rates From HM to Marathon
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
half: 1:27:20
Full: 3:49:48
Needless to say that didn't go to plan!
44 F (first marathon)
Half March 2011 1:57:59
VLM 2011 4:35:24
Male, 36 (first half and marathon)
HM March 2011 1:42:30
VLM April 2011 4:06:38
Lots of excuses but I'm spare you them!
Female, 38. Full racing history as follows:
HM Sept 2010 1:33:42
HM March 2011 1:30:02
VLM April 2011 3:27:30
Male 35
Half: Feb 2011 - 1:28:08
VLM: April 2011 - 3:14:58
Female 32
Half: Feb 11 - 1:56:48
VLM: April 11 - 4:18:35
Female 54
Dublin 10; - 4:18:12 (Lots of nutritional problems)
HM Llanelli 11; - 1:51:52 (All to plan)
VLM 11; - 4:22:58 (should have been sub 4 - what can I say!)
Excuses excuses!!!
Age 38. Half:1:36:39. Full:3:59:49
Age 37. Half 1:43:00. Full 3:47:42
Age 36. Half 1:46:19. full: 4:17:20
great idea, looking forward to the results.
Male now 49
2009 HM --- FM 4:28:32
2010 HM 1:49:28. FM 3:59:06
2011 HM 1:44:19. FM ????
Female 39
March 2011 -HM - 1:36:54
April 2011 - VLM - 3:28:36 - 14th marathon - pb
Male, 35
March 11 - Bath HM - 1:26:34
April 11 - VLM - 3:13:40 (1st Marathon)
1988 (23) - 1:20:31 3:08:56
2002 (37) - 1:27:32 3:14:56
2003 (38) - 1:27:33 3:23:04
2008 (43) - 1:25:48 3:05:56 (Furman)
2009 (44) - 1:29:02 3:09:56 (Furman)
2010 (45) - 1:28:04 3:14:23 (Furman, minimal cross training)
2011 (46) - 1:27:03 3:11:12 (Furman)
Nice thread Moraghan - any more stats/conversion formula?
Female
2010 (29) - 1:40:05 3:42:02 (Longest run 13.1M)
2011 (30) - 1:36:12 3:31:52 (With long runs)
Male 34
2011 HM 80.38 M 2:50:17
Male 37
2009 HM 1.29.18 M 3.17.25
Full 4:58:04 London
Both are the only halfs and full marathons I have done - male 44
(43) 2010 HM 1.39 FM 4.13
2010 HM 1.38 FM 3.44
(44) 2011 HM 1.38 FM 4.07 ( If you don't train you won't get quicker)
roll on the Robin Hood
Age 34
March HM 2:21
May FM 5:36
I did do a HM in December in 2:41 as well...
Male
Age: 39
HM 2011 (Blackpool): 1.48
FM 2011 (VLM): 4:18 (First marathon)
If you are stil collecting:
Philip M Jones, male, aged 45
2011 - HM: 1:22:15 - FM: 2:57:09
I meant to complete this post London (being my first Marathon) but have been so hectic but if you are still after data
Male Age 31
2011 Half - 1:38:05 Blackmore Vale Hilly Half)
Marathon - 3:35:10 (VLM)
2011 Half 85.12 (Paddock Wood)
2011 Full 3.3.48 (Orpington Marafun)
Male aged 43
2010 Half 1:41:00
Marathon 3:35:14
Male 33
Not sure if this would contribute due marathon disaster
HM Mar 2011 1:27:48
HM May 2011 1:25:52
Marathon May 2011 3:25:00 (but 2:22:05 @ 20miles then Cramp)
Male, aged 50
03 HM 1:34:38 FM 3:35:50
03 HM 1:27:12 FM 3:16:48
04 HM 1:21:48 FM 3:17:11
04 HM 1:26:02 FM 3:07:15
04 HM 1:23:51 FM 3:03:33
05 HM 1:21:03 FM 3:04:10
06 HM 1:20:52 FM 3:00:55
06 HM 1:23:14 FM 3:06:48
07 HM 1:24:04 FM 3:05:21
11 HM 1:28:01 FM 3:32: 20
Here's mine if you're still collecting. For completeness I've included all my halves and marathons, just in case the info is useful - the most relevant (where the half was run during the 16 weeks before the marathon) are in bold.
Female, age 32
Spring 2006 - HM 1:49, Mar 3:58
Autumn 2006 HM1 1:48, HM2 1:54, Mar 3:58
Spring 2007 - HM 1:57, Mar 4:37 (injured)
Autumn 2007 - HM 1:55, NO MAR
Spring 2008 - NO HM, Mar 4:16
Autumn 2008 - NO HM, NO MAR
Spring 2009 - NO HM, Mar 4:20
Autumn 2009 - HM1 2:08, HM2 2:10, Mar 4:30
Spring 2010 - NO HM, Mar 3:56 (HM 7 wks later - 1:44)
Autumn 2010 - HM 1:42, Mar 3:33
Spring 2011 - HM 1:45, Mar 3:42
HM March 2011 - 1:30
M - May 2011 - 3:22
Both PBs
Male aged 37
2011 Half 83.54 (Folkestone Sept 2011)
2011 Full 2.54.24 (Abingdon Oct 2011)