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My husband has come out of his lack of exercise haze by "surprising" me with a lovely present of a triathlon on Sunday morning.
It's 500m swim, 24km bike, 5km run
All very simple and managable and I know that I can do the distance BUT.... does anyone have any tips or things that I should know before starting? I've been trying to read some threads but am getting in way over my head.
My thoughts were:
- Swim: Costume, googles, swim cap?
- Bike: Helmet
- Run: Hat