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Sex and running
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i hate it when everyone expects to be sponsored for doing it.
Some people pull out at the last minute and expect you to take thier place.
I like to go hard all the way. You can relax when you have finished.
For first timers it is usually a sprint rather than a marathon!
the nervous energy when you find out you have been allocated a number for the brown start zone. knowing you are likely to get carried away, go off too fast and it will get messy before too long.
A lot of moustachioed men did it in the 70s
So what's people's thoughts on stretching, or is it better to be a little tight?
for a more comfortable race Vaseline the nipples and between the legs
Don't get put off by the knockers. They will get their come-uppence.
Has spellcheck gone titsup again?
i find a vigorous warm up helps greatly
is this because you don't get enough sex or enough running that you need to combine the two?
I think it's because people like euphemisms.
I tend to stretch before a long one but if it's short I just go at it hard and get it over with .
Screama: I was just sticking my nose in
You will need to demonstrate patience and perseverance before you can get into the zone!
Do your homework, nothing worse turning up expecting a pb, only to find its got more hills and pot holes to slow you down
Mt favouirite so far
remember to dip deep at the finish because it might need a photo to decide who came first
Safety pins are great for holding everything in place, although alternatives are available.
the venom from my wife when i said i used jessica ennis for inspiration for my last effort
The trouble with the photo finish is that by the time you come to that final push is you always have a goofy look on your face! (I don't mean you personally of course, this is not a revelation of insider information!)
Receiving the anonymous email telling you there are photos online is never great either.
Why aim for a photo finish... I just want to finish in a PB and have a shower...... maybe i'm doing something wrong!!
There are other methods, but ripping off the top of an energy gel half way through is at least one way to get everything sticky.
after doing it for several hours I can hardly walk.
Chilli Sauce helps speed everything up.
Pride of place at home is a trophy I was once given for finishing third.