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The Counts Diet Support Thread

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    [Deleted User][Deleted User] ✭✭✭
    ??
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    JjJj ✭✭✭
    [proudly presents Smiffy with Non Sequiter of the Day award]
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    AndrewSmithAndrewSmith ✭✭✭
    it's sequit'u'r

    honest, I had to look it up but it is.
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    [Deleted User][Deleted User]

    I think it's all water loss as have been injured with shin splints. Am doing plenty of walking and think I might get out on my bike. I am trying to 'listen to my body' and cut out excessive eating. Still as flabby as ever... My clothes are comfortable again though, which is a bonus.

    Will this be slowing my metabolism down? Will it be ok as I slowly pick the running back up?? Is my body just returning to 'set point' (if there is such a thing) after 6 months of excessive eating?!



    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/-2
    Debbo - 9st4lb/9st9/10st4lb/9lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 8lb/10st 1lb/-7lb/-2lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 12.2lb/14st5lb/48.8lb/+2lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st11lbs/13st8.5lbs/60lbs/+1lb
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st6lb/14st4lb/0lb/+2lb
    Andrew Smith - 165lbs / 183lbs / 185lbs / -2 / +1
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    [Deleted User][Deleted User]
    PS... I am not on a 'diet' (don't belive in them, as everything you eat is YOUR diet) and probably averaging about 1800kcal each day over the course of a week...
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    AndrewSmithAndrewSmith ✭✭✭
    Gosh thats odd.....

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/-2
    Debbo - 9st4lb/9st9/10st4lb/9lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 8lb/10st 1lb/-7lb/-2lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 12.2lb/14st5lb/48.8lb/+2lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st11lbs/13st8.5lbs/60lbs/+1lb
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st6lb/14st4lb/0lb/+2lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3

    what happened there!!
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    JjJj ✭✭✭
    goodness. Anyone would think you'd run non-stop for 12 hours at the weekend or something.
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    CoxieCoxie ✭✭✭
    Stayed the same which I'm okay with after this week. Feeling motivated & the running is going well so target of 2lb off next week.

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st9/10st4lb/9lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 8lb/10st 1lb/-7lb/-2lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 12.2lb/14st5lb/48.8lb/+2lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st11lbs/13st8.5lbs/60lbs/+1lb
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st6lb/14st4lb/0lb/+2lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    TangerinetwirlyTangerinetwirly
    Finally moving down again! I run 30miles per week, swim 3km per week and weight train over 2 hours a week. I keep to 1900 to 2000 cals a day. But it is still a struggle, weight not moving. I had sick bug and bad back over hols and couldn't exercise and ate like a pig and I've lost weight. It's very frustrating.

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st9/10st4lb/9lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 8lb/10st 1lb/-7lb/-2lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st11lbs/13st8.5lbs/60lbs/+1lb
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st6lb/14st4lb/0lb/+2lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3

    TT ;0)
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    [Deleted User][Deleted User]
    hope you are feeling better twirly. haven't been on here for a few weeks due to illness and being insanely busy at work. have been eating like a proverbial pig and it is reflected in my weight! am deeply ashamed with myself but am back at the gym now and eating much more healthily.

    forgive me forumites, for i have sinned.

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st9/10st4lb/9lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 8lb/10st 1lb/-7lb/-2lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/10st2lbs/13st8.5lbs/48.5lbs/+5lb
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st6lb/14st4lb/0lb/+2lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    [Deleted User][Deleted User] ✭✭✭
    Somehow weight just seems to have fallen off me. Have lost 3 kgs and under my initial target. Im fairly happy with the way i look now, if i lose another kilo then great but if i dont im not bothered. What i just want to do now is be able to maintain it and not ever go up again, although i am off on holiday tomorrow for 10 days so it could go horribly wrong.

    Good luck to everyone.

    hope you are feeling better twirly. haven't been on here for a few weeks due to illness and being insanely busy at work. have been eating like a proverbial pig and it is reflected in my weight! am deeply ashamed with myself but am back at the gym now and eating much more healthily.

    forgive me forumites, for i have sinned.

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st9/10st4lb/9lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 8lb/10st 1lb/-7lb/-2lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/10st2lbs/13st8.5lbs/48.5lbs/+5lb
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st6lb/14st4lb/0lb/+2lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    [Deleted User][Deleted User] ✭✭✭
    Woops, didnt mean to copy that bit at the top.
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    [Deleted User][Deleted User]

    Can anyone help with the query I posted last week????

    Pleeeeaaassssseeee??


    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st9/10st4lb/9lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 7lb/10st 1lb/-8lb/-1lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/10st2lbs/13st8.5lbs/48.5lbs/+5lb
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st6lb/14st4lb/0lb/+2lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    [Deleted User][Deleted User]
    now that's more like it! hopefully a few more pounds will go the same way.

    sorry i can't help with the query she-ra. fab name by the way!

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st9/10st4lb/9lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 7lb/10st 1lb/-8lb/-1lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st13lbs/13st8.5lbs/51.5lbs/-3lbs
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st6lb/14st4lb/0lb/+2lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    GodzillaGodzilla ✭✭✭
    Me neither

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st9/10st4lb/9lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 7lb/10st 1lb/-8lb/-1lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st13lbs/13st8.5lbs/51.5lbs/-3lbs
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st2lb/14st4lb/2lb/-4lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    [Deleted User][Deleted User]
    okay i have had nearly 2 weeks off training, but am planning on starting back again today. So my weigh in today is the base point to hopefully motivate me to get going again!

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st9/10st4lb/9lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 7lb/10st 1lb/-8lb/-1lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 9lb / 9st 1lb / 10st 7lb / 22lb / +2lb
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st13lbs/13st8.5lbs/51.5lbs/-3lbs
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st2lb/14st4lb/2lb/-4lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    debbodebbo ✭✭✭
    At this rate I'll reach my target by 2008.

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st8/10st4lb/10lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 7lb/10st 1lb/-8lb/-1lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 9lb / 9st 1lb / 10st 7lb / 22lb / +2lb
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st13lbs/13st8.5lbs/51.5lbs/-3lbs
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st2lb/14st4lb/2lb/-4lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    [Deleted User][Deleted User]

    Damnit!

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st8/10st4lb/10lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 9lb/10st 1lb/-6lb/+2lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 9lb / 9st 1lb / 10st 7lb / 22lb / +2lb
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st13lbs/13st8.5lbs/51.5lbs/-3lbs
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st2lb/14st4lb/2lb/-4lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    JD.JD.
    Yay 5 pounds lost - it's certainly not been through restricting my diet as i'm eating everything that's not nailed down.

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st8/10st4lb/10lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 165lb / 170lb / 5lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 9lb/10st 1lb/-6lb/+2lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 9lb / 9st 1lb / 10st 7lb / 22lb / +2lb
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st13lbs/13st8.5lbs/51.5lbs/-3lbs
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st2lb/14st4lb/2lb/-4lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    PlumPlum ✭✭✭
    Not posted for a couple of weeks but I am still melting away.
    4 inches off the waist, 2 inches on the chest since all this started so it would cost me a fortune in new clothes if I thought it would stay off once these silly training weeks ease off after the Ironman



    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st8/10st4lb/10lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 165lb / 170lb / 5lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 2lbs/ 11st 07lb/12st 11lb/ 023lbs / ( - 5lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 9lb/10st 1lb/-6lb/+2lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 9lb / 9st 1lb / 10st 7lb / 22lb / +2lb
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st13lbs/13st8.5lbs/51.5lbs/-3lbs
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st2lb/14st4lb/2lb/-4lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    GodzillaGodzilla ✭✭✭
    this morning

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st9/10st4lb/9lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 7lb/10st 1lb/-8lb/-1lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st13lbs/13st8.5lbs/51.5lbs/-3lbs
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/13st13lb/14st4lb/-5lb/-3lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    PirateATOMPirateATOM ✭✭✭
    haven't posted for a month or so, still steady at 14st 1lb, however am returning to running/swimming/exercise regime so looking forward to seeing the lbs disappear (slowly!).
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    debbodebbo ✭✭✭
    Thought I'd boing this back up.

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st8/10st4lb/10lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 7lb/10st 1lb/-8lb/-1lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st13lbs/13st8.5lbs/51.5lbs/-3lbs
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/13st13lb/14st4lb/-5lb/-3lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3

    I've just noticed there are a high proportion of people going to IMDE on this list. What's that about??
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    [Deleted User][Deleted User]
    oh, i think i'll weigh myself today after my efforts yestrday ;o)
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    [Deleted User][Deleted User]
    back at WW local meeting which has helped. 1lb off week before last and stayed the same last week. hoping for a bit of a loss this week; did local 3k fun run on sunday and must have lost a bit in the heat!!!

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st8/10st4lb/10lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 7lb/10st 1lb/-8lb/-1lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st12lbs/13st8.5lbs/52.5lbs/-1lb
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/13st13lb/14st4lb/-5lb/-3lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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    [Deleted User][Deleted User]
    IMDE?

    Glad some peeps are still doing this, thought it was just me...
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    AndrewSmithAndrewSmith ✭✭✭
    'I'ron'M'an'DE'utsch= Ironman Germany.
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    [Deleted User][Deleted User]
    Err thanks, I still don't geddit though! Must just be me being thick...
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    [Deleted User][Deleted User]
    slowly but surely

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 10st10lbs / 11st3lbs / 13st3 / 28lb / 0lbs
    ATO - 12st / 13st 13lbs / 14st 1lbs / -2lbs/ 0lbs
    Coxie - 9st 8lbs/10st 6lbs/10st 8lbs/ -2/=
    Debbo - 9st4lb/9st8/10st4lb/10lb/-1lb
    Evil Pixie 10st/10st 10lb/11st 11lb/14.5lb/-1.5lb
    Gumps 74/81/95.25/14.5kg/-1.5
    Jj - 9st/9st 11lb/10st/-3/-1
    John Douglas - 153lb / 168lb / 0lb / 0lb
    Lunacy - 11st / 13st 11lb/ 14st 7lb / 10lb/ 2lb (10lb since 9th Jan - 8 weeks!!)
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st 2lb/9st 3lb/-1/+2
    Plum - 11st 7lbs/ 11st 07lb/12st 11lb/ 018lbs / ( - 1lb)
    quimby - 8st 7lb / 10st 7lb / 10st 13lb / 7.5lb / -4lb
    santababy- 9st / 9st 7lb / 10st 2lbs / -9lbs
    She-ra 9st/9st 7lb/10st 1lb/-8lb/-1lb
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 56.5kg / 66.5kg / 7kg /-3kg
    (1p)Skip - 11st 0lb / 11st7lbs / 11st 10lbs / 3lbs / 0lb (-8 since New Year)
    Spans - 8st 11lb / 8st 13lb / 10st 7lb / 22lb / (0lb)
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/-0.6lb
    The Count - 10st 7lb / 12st 3lb / 11st 11 / -6 / -3
    tweety pie 9st6lbs/9st11.5lbs/13st8.5lbs/53lbs/-0.5lb
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/13st13lb/14st4lb/-5lb/-3lb
    Andrew Smith - 165lbs / 180lbs / 185lbs / -5 / -3
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